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Richy J., Los Angeles, CA Football Coach

Richy J.

Football

SILVER

Former Collegiate Player and Certified Trainer. Assistant Coach - Los Angeles Temptations, Legends Football Leauge View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Woodland Hills, Los Angeles, CA

Coach is willing to travel up to 25 miles

  • California State University--Chico (CA)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids

  • Wide Receiver, Running Back, Linebacker, Defensive Back

  • Tackling, Special Teams, Route Running, Pass Defense, Jamming, Footwork, Cutting, Catching

Credentials

  • California State University--Chico (CA)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids

  • Wide Receiver, Running Back, Linebacker, Defensive Back

  • Tackling, Special Teams, Route Running, Pass Defense, Jamming, Footwork, Cutting, Catching

More About Coach Richy

I played football for over 10 years, making it to the professional level in my sport. I have coached football for 3 years and excel at injury prevention and optimum performance!

I was a WR in football at CalState University Chico. I also ran track in high school.. I have been a strength and conditioning coach at the varsity level for high school football. I have also been the athletic specialist at a gym and have trained college level basketball, volleyball and football players. I specialize in athletic training, but also have a kettlebell cert, a kickboxing cert, and a coreboad cert. I am currently training a couple of boxers for fights and I in home personal train older clients for rehab purposes and general health.

Defensive Back, Wide Receiver All League ,88,89
M.V.P Track and Field, 89
Special Teams Player of the Year, Wide Receiver - Cal State Chico 1994

30 Day Plank Challenge
Day 1 - 20 seconds
Day 2 - 20 seconds
Day 3 - 30 seconds
Day 4 - 30 seconds
Day 5 - 40 seconds
Day 6 - REST
Day 7 - 45 seconds
Day 8 - 45 seconds
Day 9 - 60 seconds
Day 10 - 60 seconds
Day 11 - 60 seconds
Day 12 - 90 seconds
Day 13 - REST
Day 14 - 90 seconds
Day 15 - 90 seconds
Day 16 - 120 seconds
Day 17 - 120 seconds
Day 18 - 150 seconds
Day 19 - REST
Day 20 - 150 seconds
Day 21 - 150 seconds
Day 22 - 180 seconds
Day 23 - 180 seconds
Day 24 - 210 seconds
Day 25 - 210 seconds
Day 26 - REST
Day 27 - 240 seconds
Day 28 - 240 seconds
Day 29 - 270 seconds
Day 30 - PLANK FOR AS LONG AS POSSIBLE!!

Action Photos

Client Reviews

Richy's background as a Football Player and Track Runner is evident in the knowledge, discipline, intensity, and enthusiasm he brings to each training session. In addition, he focuses on proper eating habits and drinking water.
I was able to get back into basketball shape in only a week using the Chizzled Hard workouts by Richy Jacobs. I thought the workouts would be easy, but I was wrong. Now I am Chizzled Hard!!!
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