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Northwestern University (IL)
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Qualified Private Coach
Passed Coach Course
Regan Steigleder
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I have been lifting weights and conditioning for ten years now, and I have experienced countless trainers who have taught me different techniques to fulfill clients' needs. View all coaching experience
Training Locations
Coach is willing to travel up to 10 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Regan. 60 minute session length
Session Length: 1 hour
$65 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Regan. 60 minute session length
Session Length: 1 hour
$186 3 sessions ($62/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Regan. 60 minute session length
Session Length: 1 hour
$295 5 sessions ($59/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Regan. 60 minute session length
Session Length: 1 hour
$550 10 sessions ($55/ea) + applicable fees
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, CrossFit, Cross Training, Conditioning, Bodybuilding
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Upper Body Strength, Trx, Speed/ Agility, Snatch, Power Clean, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
Credentials
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Northwestern University (IL)
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, CrossFit, Cross Training, Conditioning, Bodybuilding
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Upper Body Strength, Trx, Speed/ Agility, Snatch, Power Clean, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
More About Coach Regan
I have been coaching athletes for five years now from the ages of 4-18. I have also worked with clients who are wanting to tone their body or build muscle for four years, ranging from high school to clients in their 50s to 60s. I'm a professional soccer player, so I know a vast array of fitness programs including strength and conditioning.
I am a professional soccer player for the Chicago Red Stars, and I recently graduated from Northwestern University where I was a five-year starter and a three-year captain.
I have a wide range of understanding the body and its needs. For my clients, I can put them through strength training that will either build muscle mass or tone their muscles. For conditioning, I know the hardest and fastest ways to get into great shape fast, but I also have a lot of conditioning experience with less intensive fitness programs.
Action Photos
Client Reviews
Hugo (CoachUp client)
Regan has been great working with our daughter. She listened to her and worked well and was patient with her as they progressed through the exercises. Sophia is exited to continue to work with Regan.
Don (CoachUp client)
My daughter really enjoyed learning from Coach Regan and is excited for the next training session. She is very patient and I could tell improvement right away.
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