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Raudric C., Long Beach, CA Strength & Conditioning Coach

Raudric C.

Strength & Conditioning

SILVER

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I have over a decade of youth sports and performance training experience; excelling in positive motivation, clear on point instruction, with the ability to craft fun lessons. View all coaching experience

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Fast Response Rate:
The percentage of time Raudric C. responded to client inquiries within 48 hours in the last 3 months.
100%
Upcoming Events
Training Locations
Training Locations

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Raudric. 75 minute session length

Session Length: 75 minutes

$30 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Raudric. 75 minute session length

Session Length: 75 minutes

$87 3 sessions ($29/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Raudric. 75 minute session length

Session Length: 75 minutes

$135 5 sessions ($27/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Raudric. 75 minute session length

Session Length: 75 minutes

$260 10 sessions ($26/ea) + one-time fee

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  • Pitzer College (CA)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, HIIT, Cross Training, Conditioning, Boot Camp

  • Upper Body Strength, Speed/ Agility, Power Clean, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance, Back Squat

Credentials

  • Pitzer College (CA)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, HIIT, Cross Training, Conditioning, Boot Camp

  • Upper Body Strength, Speed/ Agility, Power Clean, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance, Back Squat

More About Coach Raudric

I have been coaching High School Football for over 15years. I am an experienced recreation professional and have over 10 years of wisdom in youth sports coordination. I have developed and managed a performance training program business for 5 years and am currently an elementary physical education instructor for 3 years. I have experience and knowledge developing youth, high school, and adult fitness/ performance. I've been a football coach at Bellflower High School (CA), Mayfair High School (CA), Compton College (CA), and Don Bosco Technical Institute (CA). I am co-owner of Elite U Sports. I spent over a decade as a recreation youth sports coordinator with the City of Long Beach Parks, and currently work in Elementary Physical Education with Bellflower Unified School District. I work with youth Ages 5-15, High School Athletes 9th - 12th grade, and adult general fitness. I have and must remain current with First Aid, CPR, and High School Football Coaching Certificates that include concussion and best youth coaching practices.

I played (started) 4 years of college football (DIII) at Pomona-Pitzer (CA). I was a 3 time All Conference (SCIAC) player on defense making first team honors my junior and senior seasons. My senior year I was named Co Defensive Player of the Year and win the Zenda Award for athletic excellence. I received the Micheal Ayche Award for Leadership from Pomona Pitzer.

I run both interactive virtual homebased workouts (via Zoom) and on site training sessions to build baseline foundational athleticism that improves athletic performance for all sports and for general fitness. The program is proven to build up conditioning levels, functional mobility, upper/ lower body strength, movement mechanics, and the core strength. Zoom sessions are interactive as the platform allows the coach to model/ demonstrate, make individual coaching cues, and manage progression. I work in virtual groups and also have personal training options. The program consist of a dynamic warm up, strength component, movement/ coordination section, and finishes with core development.

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