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Ramon Rojas, Homestead, FL Track & Field Coach

Ramon Rojas

Track & Field

SILVER

Track & Field coach with a Bachelor's degree in Sports and PE, NSCA Certified Strength and Conditioning Specialist (CSCS), Certified Athletic Coach K-12, USATF Certified coach View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • 24 years

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Sprints, Jumps

  • Triple Jump, Sprinting, Long Jump

Credentials

  • 24 years

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Sprints, Jumps

  • Triple Jump, Sprinting, Long Jump

More About Coach Ramon

Coaching Resume

Educational Qualifications
Bachelor Degree in Sports and Physical Education (1993, Habana, Cuba)
Certified Strength and Conditioning Specialist (NACS)
Certified Athletic Coach K-12 Florida Department of Education
USATF Certified Coach level I

Work Experience
Designation: Assistant Coach
Organization: Habana, Cuba
Duration: Aug, 1991-Jul 1993
Responsibilities: Assist head coach to plan, organize and conduct training session.
Designation: Athletic Head Coach
Organization: Habana, Cuba
Duration: Jul 1993- Aug 1994
Responsibilities: Plan, organize, conduct and supervise training program.
• Responsible to handle the athletics department of the organization
• Train the athletes in performing several athletic events such as jumping, running or throwing in the right techniques
• Coach the athletes to develop mental endurance and toughness to be able to face challenges and pressures efficiently
• Gather several sporting gears and equipments and maintain its smooth functioning
Designation: Assistant Coach
Organization: Alpha Omega Cross-Country
Duration: Sep 2011- Dec 2011
Responsibilities: Assist head coach to plan, organize and conduct training session
Designation: Assistant Coach
Organization: Southridge Club
Duration: Jan 2012
Responsibilities: Assist head coach to plan, organize and conduct training session
Key Skills
• Superior physical and mental fitness levels
• Thorough competence in several athletic events
• Highly efficient in teaching and training athletes
• Ability to organize and manage different tasks and events
• Establish sound communication across different levels
• Organizational skills
• Computer literacy.
• Knowledge of Microsoft Excel, Microsoft Word and Microsoft PowerPoint.
• Team worker
• Speak, read, and write English and Spanish

Coach:

• 1992-1993 Qualified for national meets (long jump girls, triple jump boy; Jr.)
• 1994 Regional Champion Team
• 2012 2nd and 3rd place Cross-Country for USATF regional
• 2012 Qualified for Hershey’s State meet Long Jump Sub-youth(boys)
• 2012 Qualified for State AAU Junior Olympics Long jump,100m dash and 200m dash(boys)

Reference
Will be provided upon request.

Achievements as:
Athlete:
• Participated at the National athletic events from 1981 to 1992 and won many prizes
o Regional Champion 1982-1987 (combine events)
o 2nd place National championship 1983 (combine events)
o 2nd place National Championship 1987 (Long Jump).
o 1988 National Jr. Team for International meets (Long Jump and Relays)

• Personal records:
o 10.83 s 100m Dash
o 7.36 m ( 24ft 1inch) Long Jump

Most of our practices will take place at South Dade Senior High track. I will let athletes know in the case a special location shall be used in advance
Monday thru Saturday/5 pm-9 pm

Action Photos

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