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Phillip B., Houston, TX Strength & Conditioning Coach

Phillip B.

Strength & Conditioning

SILVER

With over 6 years of experience coaching youth, collegiate, and professional athletes, I’m dedicated towards helping athletes of all-levels reach their goals. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Houston, TX
  2. Cypress, TX

Coach is willing to travel up to 50 miles

  • University of Arkansas (AR)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Aerobic, Weight Loss, Boot Camp, Bodybuilding, Powerlifting, Olympic Weightlifting, HIIT, Conditioning

  • Upper Body Strength, Rehabilitation, Front Squat, Balance, Trx, Speed/ Agility, Lower body strength, Flexibility, Deadlift, Clean and Jerk, Back Squat, Power Clean, Medicine Ball Workouts, Explosiveness, Core Conditioning

Credentials

  • University of Arkansas (AR)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Aerobic, Weight Loss, Boot Camp, Bodybuilding, Powerlifting, Olympic Weightlifting, HIIT, Conditioning

  • Upper Body Strength, Rehabilitation, Front Squat, Balance, Trx, Speed/ Agility, Lower body strength, Flexibility, Deadlift, Clean and Jerk, Back Squat, Power Clean, Medicine Ball Workouts, Explosiveness, Core Conditioning

More About Coach Phillip

USTFCCCA strength and conditioning, USATF Level 1, and USTFCCCA technical coaching certifications. 6 years of experience coaching track and field for an NCAA Division-1 university in Texas plus 4 years of private coaching for youth athletes. In addition to that, I’m the current strength coach for two professional track & field athletes.

Qualified for two national track and field championships as a long jumper. Competed for an NCAA Division-1 university that finished second at the NCAA Indoor Track and Field Championships (Univ. of Arkansas 2012). Additionally, in 2017, I was invited by the United States Olympic Committee to try-out for the US Olympic bobsled team with the program the “Next Olympic Hopeful”.

Included with the initial training session will be a consultation to analyze specific goals for sports performance and a plan to achieve them. All Training sessions will all include one-on-one coaching with warm-up exercises and technical sessions to improve strength, power, speed, coordination, flexibility, and endurance. Based on individual needs training sessions can also include any (or all) of the following: film sessions, nutritional information, and sports psychology information.

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