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Peter B., Palm Bay, FL Strength & Conditioning Coach

Peter B.

Strength & Conditioning

SILVER
7 reviews

Former member of the World Cup Bobsled Team and former member of the US National Track and Field Team. Former Collegiate sprinter and Professional athlete. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Merritt Island High School, Merritt Island, FL
  2. Anytime Fitness, 1270 N Wickham Rd, Melbourne, FL
  3. Max K Rodes Park, 3410 Flanagan Avenue, West Melbourne, FL

Coach is willing to travel up to 50 miles

  • University of Florida (FL)

  • 30 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Conditioning, HIIT, Nutrition, Weight Loss

  • Upper Body Strength, Balance, Core Conditioning, Explosiveness, Flexibility, Medicine Ball Workouts, Speed/ Agility

Credentials

  • University of Florida (FL)

  • 30 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Conditioning, HIIT, Nutrition, Weight Loss

  • Upper Body Strength, Balance, Core Conditioning, Explosiveness, Flexibility, Medicine Ball Workouts, Speed/ Agility

More About Coach Peter

USA Track and Field Coaches Symposium
BCC (Eastern Florida State College) Strength and Conditioing
University of Central Florida Strength and Conditioning
U.S. Junior National Team, Track and Field
National Federation of State High School Associations Coach of the Year
Professional Clients (Brandon Meriweather, Ella Stephan, etc.)
Exercise Science Degree
NCCPT Personal Trainer Instructor
Adjunct Exercise Science Instructor, Professional Golf Career College

I am a former member of the World Cup Bobsled Team and former member of the US National Track and Field Team. I was named to the Florida Track and Field Hall of Fame and the Florida Athletic Coaches Association (FACA) Hall of Fame In January 2013. I hold the distinction of competing on United States National Teams in both Summer (Track and Field) and Winter (Bobsled} sports.

I have one of the highest elite athlete testing scores in history. I recorded an 806 on a six-item Elite Athlete Performance Test (30 M. dash, 60 M. dash, 100 M. dash, 16 lb. weight toss, five consecutive hops, and vertical jump) given by the United States Bobsled and Skeleton Federation. To put that into perspective, consider that Willie Gault, a world-class sprinter and a wide receiver for the Los Angeles Raiders, scored 802 points, Herschel Walker and Edwin Moses, an Olympic gold medalist in the 400-meter hurdles, tied with 761 points.

I was a sprinter at the University of Florida from 1983-1985 and competed as a Professional Athlete with the Florida Clippers and NIKE from 1989-1994.

1. Dynamic Warmup (Functional mobility)
2. Core Stability Training (For Force Application)
3. Day's Skill Objective (Neuromuscular Training continues with a touch of specificity)
4. Mental Drills (The most important skill that is hardly ever worked on)
5. Relaxation/Stretching (The pinnacle of your workout)

Action Photos

Client Reviews

Ok, first off I totally agree with all of the other reviews about Coach Peter. He was amazing to work with! My daughter had her first session last night, and felt the same way. You will be working with the Best, and he is very generous with his time and knowledge. This guy is a legend to work with, he knows so much and so many people, but has a low key personalty and makes you feel at home. Can't wait to go back. Thank you Coach! If you have the chance, work with Coach Peter and you will learn so much.

Coach Pete is a real find. I am amazed that such an experienced and quality sprint coach is accessible. Do yourself a favor and book a session with him. You will not be disappointed. He provides technical advice to vastly improve your sprint performance in a very practical and intuitive manner. Five out of five stars!

Coach Peter knows what he's doing and has already introduced different techniques to improve my speed and agility. I would recommend him to anyone looking to get faster.

(no details provided)

Coach Peter is a wonderful coach. I'm lucky to have a coach of his caliber, experience and knowledge. Would highly recommend him to anyone.

If you are reading this and wanting to know if this is the best choice for please look no further... Coach Pete is not only knowledgeable about the basic fundamentals, but he's great with the kids as well. I will be contracting with him over the next 6 months and could not have asked for a better person!
Coach Peter is a wealth of knowledge. His experience is unsurpassed. He spent a lot of time with my son and we can't say enough positive things! Highly recommend Coach Peter!!
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