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Pete M., Ridgefield, CT Strength & Conditioning Coach

Pete M.

Strength & Conditioning

SILVER

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We train hard View all coaching experience

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Fast Response Rate:
The percentage of time Pete M. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. 700 N Salem Rd, 700 North Salem Road, Ridgefield, CT

Coach is willing to travel up to 10 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Pete. 60 minute session length

Session Length: 1 hour

$85 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Pete. 60 minute session length

Session Length: 1 hour

$242 3 sessions ($81/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Pete. 60 minute session length

Session Length: 1 hour

$387 5 sessions ($77/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Pete. 60 minute session length

Session Length: 1 hour

$723 10 sessions ($72/ea) + applicable fees

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  • Qualified Private Coach

  • Adults, Kids, Teenagers

Credentials

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

More About Coach Pete

I have been coaching athletes for 25 years both as a performance coach and a sport coach. I have been a varsity football coach since 1999, and have been a sprints coach for 18 years. I began coaching athletes as i identified a need for more specific training than was currently available at the time. Having started "Speed Wins ltd" in 1997, we began coaching speed development programs for high school and college athletes. As the industry blossemed, Speed Wins led the way with innovative training protocols that have become standard for the industry. I have been the director of athletic performance at Ridgefield High School for 15 years, also having worked at both the college and professional level. I have an MS in exercise physiology from the University of Pittsburgh and am certified by the NSCA, USA weightlifting, and the ACSM. As A national level rugby player i have used my athletic experiences to forment my training philosophy.

Dickinson college rugby football, captain
Pittsburgh Rugby Club. U23 all midwest Division 1 premier mens club
White Plains Rugby Club. 1984-2001 Division 1 Premier

Athlete evaluation, remediation of mechanical and soft tissue issues. Program design based on age, exercise chronology, and sport -activity level

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Client Reviews

What a great experience! There was an immediate respect between coach and athlete. Coach Pete was able to identify what training areas needed to be addressed after just one session. Can't wait to move forward. I am so glad we found this coach. I would recommend Coach Pete to anyone.

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