×
Patrick T., Pflugerville, TX Martial Arts Coach

Patrick T.

Martial Arts

SILVER

Background Check Verified

Learn More

Learn confidence and fitness through the B.C.R. School Of "A.D.M.A. (African Diaspora Martial Arts)" View all coaching experience

Questions for Coach Patrick?
Message Coach
Fast Response Rate:
The percentage of time Patrick T. responded to client inquiries within 48 hours in the last 3 months.
N/A
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|30.446096, 97.659044&markers=color:0x296ed2|label:2|30.4386718, 97

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Patrick. 75 minute session length

Session Length: 75 minutes

$40 1 session + one-time fee

Book Now
4 Child Intro-Package
In-Person Training for up to 4 athletes

1 session package with Coach Patrick. 75 minute session length

Session Length: 75 minutes

$80 1 session + one-time fee

Book Now
Light Package
In-Person Training for a single athlete

3 session package with Coach Patrick. 75 minute session length

Session Length: 75 minutes

$114 3 sessions ($38/ea) + one-time fee

Book Now
Standard Package
In-Person Training for a single athlete

5 session package with Coach Patrick. 75 minute session length

Session Length: 75 minutes

$180 5 sessions ($36/ea) + one-time fee

Book Now
Elite Package
In-Person Training for a single athlete

10 session package with Coach Patrick. 75 minute session length

Session Length: 75 minutes

$340 10 sessions ($34/ea) + one-time fee

Book Now
  • 17 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Balance, Blocks, Jabs, Mental tranquility, Strikes, Sweep

Credentials

  • 17 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Balance, Blocks, Jabs, Mental tranquility, Strikes, Sweep

More About Coach Patrick

I have experience training fighters for amateur boxing (Assistant at REDBRICK Boxing, Dew Drop boxing Club --Newark N.J. ) and a marital art related to "Jail House Rock".I have great proficiency at guiding students through the difficult landscape of combat arts while providing an environment where students can learn skills safely and effectively. in my class you will be learning a living Martial Art.

My father trained me from a young age (12) to compete in boxing and Defend my self with BCR, I've metaled in the Diamond (Open-gold), Silver (Novice-bronze) and Golden gloves (Open -gold). also I was twice invited to compete in the Olympic Trials. I competed in numerous "Smoker" bouts and often received "fight of the night", honors. (84 -16- 4)

The study of BCR requires that i tailor the training to a students combat experience, fitness goals and mental preparedness. BCR is a striking art and relies heavily on defense, deceptiveness and misdirection to create opening for counters, the average student needs to learn the skills necessary for punching, kicking, head-butting, slipping, smothering, sweeps, throws and arm-bars. none of this can be achieved without tailored guidance on balance, foot-work, and proper control of your mind, will and emotions, we will develop this through drills, games and and sparring.

I begin by building the student from the ground up, explaining how to do something before trying it. the beginning of each class is Cardio followed quickly by drills designed to impart a certain skill set. reenforcement through bag drills, pad-work, martial games and light sparring for the more advanced. classes end with lecture. when that is mastered its off to the next skill set.

Brick City Rock, Ballard/Thrasybule Training regiment.
Pad work.
Traditional western boxing pad
work but trained on both sides.
JHR blocks will be taught here

Playing Ball.
A game played with a tennis ball.
Used to make the form of straight
punches second nature.

Playing Bones.
A touch boxing game where
player’s score points by
touching the shoulders, hips
and knees of their opponents
with their open hands, also
points can be scored by touching
the knees and feet of their
opponent with their own feet.
Each player will use foot work,
blocks and parries to keep their
opponent from scoring.
The game is played to music
with “rounds” separated by
songs.

Playing Position.
A game where a player will resist
getting pushed by a feeder out of
a predetermined area by adopting
one of four footwork patterns (Sticks,
Stones, Blades and Cups) and their
corresponding arm positions.

Sticks: western boxing foot-work
Stones: jerk (pronounced “yerk”)
Blades: a shallow ginga
Cups: a shallow reversed ginga

The game is played to music
with “rounds” separated by
songs.

Often a card deck is used during a
Round. A card will be thrown out
and the suit of the card will determine
the foot-work pattern used during
the engagement, with the number
of the card indicating how many times
a push will need to be successfully
avoided or blunted before the next card is selected.

Playing Blocks.
After a student is is taught the JHR blocking
techniques on on pads, a game where a feeder
throws strikes at receiver planted on the
wall is played to music. The feeder should not
be throwing at full force as many of the blocks
have de-fanging attribute. The receiver is using
this time to workout the proper timing and
distance for blocking as well as finding offensive
uses for the blocks.

Tire Machete.
the practice of Tire Machete is part of
BCR curriculum as it effectively and
organically reinforces the attributes
learned in “playing position”.
Students will use plastic trainer machete's.

Kalinda Striking.
Tire machete doesn't teach striking with machete.
Therefore Kalinda will be used for that.

Action Photos

Client Reviews

EXCELLENT! Very knowledgeable! It’s so hard finding coaches/trainers who know what they’re talking about. I look forward to working with you more. Thank you for everything.

After just a few sessions with Patrick I am seeing great improvements in my balance, cardio abilities, and over all am just feeling lighter on my feet. The laid back nature of his sessions combined with his vast knowledge base make him, in my opinion, a great trainer for anyone of just about any skill level.

If you need to know how to Fight come see this man!!!
Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.