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Bryant University (RI)
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5 years
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Qualified Private Coach
Passed Coach Course
Pat L.
Football
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Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Data driven QB coach dedicated to maximizing quarterback mechanics, footwork, and technique. Based in Worcester, MA View all coaching experience
Training Locations
My training location only
Packages
In-Person Training
for a single athlete
1 session package with Coach Patrick. 60 minute session length
Session Length: 1 hour
$75 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Patrick. 60 minute session length
Session Length: 1 hour
$200 3 sessions ($67/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Patrick. 60 minute session length
Session Length: 1 hour
$325 5 sessions ($65/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Patrick. 60 minute session length
Session Length: 1 hour
$650 10 sessions ($65/ea) + applicable fees
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Adults, Kids, Teenagers
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Quarterback
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Throwing, Footwork
Credentials
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Bryant University (RI)
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Quarterback
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Throwing, Footwork
More About Coach Pat
Newton South High School Varsity Assistant Coach
-QB Coach, Pass Game Coordinator
-Installed Spread/RPO No Huddle System
Whitfield Athletix QB Academy Staff Assistant
NASM Certified Personal Trainer
Bryant University Quarterback 2014-2018
-Division 1 Student Athlete
Everett High School Quarterback 2011-2014
-2X Massachusetts State Champion
Clients will receive a SpinLabAi evaluation of their throwing mechanics which will provide detailed data on kinematic sequencing, release time, arm acceleration, hip / shoulder separation, velocity efficiency and more. The data will be used to customize a training plan for each QB to maximize their potential and track their own progress over time.
60-75 Min Session Guide
Activations (10-15 min)
- Hip Rotation Prep: 90/90, Walking T Spine Rotations
- Shoulder Prep: Resistance Band ER/IR, Plyo Ball Circuit
- Arm Acceleration Prep: Walking Towel Whips
SpinLabAi Evaluation (5 min)
- 10 recorded throws to provide baseline data on mechanics
Mechanics (15-20 min)
- Drills designed to maximize foot strike, arm speed, rotational velocity, max shoulder external rotation, release time, and ground force production
Footwork / Pocket (15 min)
- Crossfield Drops
- Quick game / dropback footwork
- Punch + Plant technique
- Pocket escape and movement
- Rhythm and Throwing Base work
Move the ball / routes on air (10-15 min)
- Full field drive (2 min drill)
- Pre snap cadence
- Play call / execution
- Defensive coverage recognition
Action Photos
Client Reviews
Brian (CoachUp client)
(no details provided)
Joseph (CoachUp client)
(no details provided)
Antonio Mitjans, Head Football Coach, Newton South High School (Testimonial)
Coach Pat made an immediate connection with student athletes on a personal level that creates an environment where players can feel comfortable. He brings a wealth of football knowledge, having spent time at the Division 1 level as a player. He strives to understand the game at a deeper level, and help the next generation of athlete do the same. He is an outstanding coach from which all student athletes can learn.
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