×
Pat L., Worcester, MA Football Coach

Pat L.

Football

SILVER

Background Check Verified

Learn More

Varsity Quarterbacks Coach and Certified Personal Trainer (NASM-CPT) specializing in quarterback fundamentals, athletic development, and performance based training. View all coaching experience

Questions for Coach Pat?
Message Coach
Fast Response Rate:
The percentage of time Pat L. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Newton, MA
  2. Worcester, MA
  3. Plymouth, MA

Coach is willing to travel up to 25 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Patrick. 60 minute session length

Session Length: 1 hour

$60 1 session + applicable fees

Book Now
Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Patrick. 60 minute session length

Session Length: 1 hour

$171 3 sessions ($57/ea) + applicable fees

Book Now
Pro Package
In-Person Training for a single athlete

5 session package with Coach Patrick. 60 minute session length

Session Length: 1 hour

$270 5 sessions ($54/ea) + applicable fees

Book Now
Elite Package
In-Person Training for a single athlete

10 session package with Coach Patrick. 60 minute session length

Session Length: 1 hour

$510 10 sessions ($51/ea) + applicable fees

Book Now
  • Bryant University (RI)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Quarterback

  • Throwing, Footwork

Credentials

  • Bryant University (RI)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Quarterback

  • Throwing, Footwork

More About Coach Pat

Newton South High School Varsity Assistant Coach
-QB Coach, Pass Game Coordinator
-Installed Spread/RPO No Huddle System
Whitfield Athletix QB Academy Staff Assistant

Bryant University Quarterback 2014-2018
-Division 1 Student Athlete
Everett High School Quarterback 2011-2014
-2X Massachusetts State Champion

Clients can expect a 60–90 minute session that’s detailed, developmental, and tailored to their current stage as a quarterback. Whether they’re a youth player learning the fundamentals or a varsity athlete prepping for game reps or college exposure, I meet each QB where they’re at.

Every session is focused on developing confident, efficient, and self-aware quarterbacks who can translate their training directly to game-day execution.

1. Dynamic Warmup
Shoulder and core activation
Lower body mobility

2. Movement Patterns for Throwing
Towel drills
Hip-shoulder separation mechanics

3. Footwork & Dropbacks
Quick game punch steps
3-step rhythm and 3-step reset
Marrying footwork timing to specific route concepts

4. Pocket Presence & Movement
Base and stance maintenance
Sudden movement and avoiding chaos
Eye discipline (looking off safeties under pressure)

5. Escape & Scramble
Throwing on the run
Sprint-out mechanics
Maintaining downfield focus during "off-script" plays

6. Tactical Processing
Pre-snap identification (coverage shells and conflict defenders)
Red zone/tight window ball placement
Cadence and vocal command

Action Photos

Client Reviews

There are currently no reviews or testimonials for Pat L.
Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.

Message Coach