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University of Alabama (AL)
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12 years
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Qualified Private Coach
Passed Coach Course
O'Neil W.
Track & Field
SILVER
I am a retired Olympian/track and field runner for Liberia , Who specialize in ,speed & Agility training,running form and technique for all age , jumps and hurdles View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 50 miles
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Adults, Kids, Teenagers
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Middle Distance, Marathon, Long Distance, Throws, Sprints, Jumps, Hurdles, Cross Country
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Discus, Triple Jump, Sprinting, Shot Put, Running the Curve, Pole Vault, Passing, Pacing, Long Jump, Javelin, High Jump, Form, Decathlon, Baton Handoffs
Credentials
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University of Alabama (AL)
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12 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Middle Distance, Marathon, Long Distance, Throws, Sprints, Jumps, Hurdles, Cross Country
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Discus, Triple Jump, Sprinting, Shot Put, Running the Curve, Pole Vault, Passing, Pacing, Long Jump, Javelin, High Jump, Form, Decathlon, Baton Handoffs
Introduction Video
More About Coach O'Neil
- Head Track and field coach for Liberia
- Winston Salem State University
- Campbell University
• 12 years as a professional Track and Field coach with 38 National Champions from 16 countries
• Current working with 5 NFL players
• Assisted in the training and conditioning program for 53 first-round draft choices in the NFL
• Trained medalists at every level of Track and Field from High School and NCAA to the Olympics
• Since 2007 to 2016 we help over 321 client prepared for Marathon races
• 266 All-American High School athletes in 9 different sports
I competed for the University of Alabama where I was an All-American and I competed internationally for Jamaica and Liberia. I have ran on the pro circuit for years and represented many shoe companies. I was born in Jamaica and know what it takes to be a great track and field athlete.
My session will focus on the total athletes development by introducing new drills to improve the athlete training age so they can maximize there full athletic potential. Drills and workouts will make this athlete better at been sprinter, jumper, and thrower. (bio and plyo drills). Speed development is a must.
Action Photos
Client Reviews
Neel (CoachUp client)
Coach O'Neil is an amazing coach, one of the best in the Atlanta area. He took me from someone who couldn't run 100m without running out of breath to a varsity athlete in the 400m. I still have great memories from our training sessions, and I've gained not only great physical abilities, but also a lot of mental strength from these sessions. I would recommend him to anyone, from beginner, to Olympic level.
Joy-Ann (CoachUp client)
(no details provided)
Cindy (CoachUp client)
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Godwin (CoachUp client)
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Helena (CoachUp client)
Coach Oneil was very thorough with my granddaughter. I was very sastified with the fitness evaluation. i
Jemarc Maliq (CoachUp client)
Excellent coach! Very thorough and his professional experience shows. Looking forward to great results.
morgan clark (Testimonial)
My daughter has recently started working with Coach Wright. Our initial impression is that Coach Wright is a dedicated patient coach who is highly invested in his runners. Coach Wright is very detailed in his approach and does not rush the process. My daughter and I have learned a great deal already. Coach Wright has great communication skills- this really helps the coaching sessions as he listens to my daughter and she is able to learn more about running. Coach Wright also prepares detailed workout plans for my daughter and monitors her training. We are off to a great start and look forward to working with Coach Wright. I would highly recommend him as a running coach.
Damion smith (Testimonial)
Coach Wright Has really helped me with my 40 Yard time for the High school combines. He got me to run 4.71 from a 4.97 my position is linebacker. I have lots of colleges looking at me.
Kevin little (Testimonial)
During our first session, Coach O'Neil performed an in-depth assessment of my son's problem areas, identifying areas of muscle tightness and weakness along with incorrect breathing techniques. He showed my son many different stretches and massage techniques to correct the problems and improve his running form. Coach O'Neil is very knowledgeable; he uses a whole body approach to running to obtain peak performance. My son was very comfortable working with him and we are looking forward to additional sessions as we know that Coach O'Neilwill help him set new PRs this Spring!
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