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Qualified Private Coach
Passed Coach Course
Nicholas W.
Strength & Conditioning
SILVER
Little things make big things happen, I want to teach you to do the little things. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
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Adults, Kids, Teenagers
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
More About Coach Nicholas
I have experience working with HS, Collegaite, and Professional athletes as an certified athletic trainer. When it comes to expertise in performance training, I excel with rehab, corrective exercise, and SAQ (speed, aglity, and quickness).The main certifications I posses are ATC and PES.
As an athlete, many years ago, I was a HS wreslting team state champion and runner up in football. I have coached football teams to a state title. Then I have worked HS, College, and Professional sports as an athletic trainer.
Introduction
Warm-up
SAQ
Foot or Hip work
Cone Drills
Ladders
Technque on running or sprinting
Running and agilely
Injury and Prevention
Recovery
Cool Down
Action Photos
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Client Reviews
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