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Neil B., San Francisco, CA Fitness Coach

Neil B.

Fitness

SILVER

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I am an Assistant professor in Cancer Biology, experienced soccer player, and a certified personal trainer with specializations in nutrition and corrective exercise. View all coaching experience

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The percentage of time Neil B. responded to client inquiries within 48 hours in the last 3 months.
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Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|37.766798, 122.456045&markers=color:0x296ed2|label:2|37.769421, 122

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Neil. 70 minute session length

Session Length: 70 minutes

$50 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Neil. 70 minute session length

Session Length: 70 minutes

$144 3 sessions ($48/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Neil. 70 minute session length

Session Length: 70 minutes

$225 5 sessions ($45/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Neil. 70 minute session length

Session Length: 70 minutes

$450 10 sessions ($45/ea) + one-time fee

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Online Starter
Online Training for a single athlete

1 online training session. Discussion of training tips, explanation of required drills and diet suggestions.

Session Length: 1 hour

$30 1 session + one-time fee

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  • Florida Institute of Technology (FL)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Obstacle Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

Credentials

  • Florida Institute of Technology (FL)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Obstacle Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

More About Coach Neil

I worked as an assistant soccer coach at my high School in my native Trinidad & Tobago (2003-2004). I also helped coach Schenley High School Soccer team while a graduate student in Pittsburgh( 2008-2009). I also enjoyed coaching my graduate school classmates to run their first 5 and 10K races. This is the point where i decided to earn my NASM CPT certification. I have a great passion for blending physical fitness into sports to help create top-level athletes.

I have played soccer all my life. I earned the best player awards in High School. I earned a scholarship to play soccer at NCAA D-II school Florida Institute of Technology which competed in the competitive Sunshine State Conference ( 1999-2003). I earned a roster spot and started 7 games for the semi-professional NPSL team Nashville FC. Amongst soccer, I have completed many 5 and 10K races, half marathons, full marathon and three urbanathlons.

A client can expect an engagement of the mind and body in my training session. Strengthening focus, concentration and the mind's ability to overcome discomfort combined with sport-specific drills is the recipe for the athlete that separates him/herself from the crowd. A warmup that engages the full body followed by clear drills that cater to the client's goal ( running, speed,soccer, muscular development), then a cool down. A summary of the weekly drills/progress and the future steps will be discussed.

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Client Reviews

Coach Neil is a fantastic coach! Every session he develops a plan that challenges me and creates workouts to improve my weaknesses. Very well organized and I'm so happy to say that my performance has improved greatly working with him.

Neil is awesome! It was evident that he came into every session with a clear training plan. His training really helped me improve, because his sessions had the perfect amount of repetition (to strengthen and improve each time the activity is done) and variation in order to try new (and fun) activities. During training I was also working through an injury, and Neil was very helpful in gearing my workout plan to both accommodate for the injury as well as to strengthen the parts of my body that would help it heal. Not only were the activities thoughtfully planned, but I really appreciated his explanations and detailed answers to my questions. I highly recommend his training, and I'm very grateful for his help. Thank you, Neil!

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