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Rider University (NJ)
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20 years
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Qualified Private Coach
Passed Coach Course
Neeru Adhikari
Yoga
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
In my experience through yoga, we can bring body, mind, & soul together and also create peace within ourselves, which is a great step towards creating peace around us. View all coaching experience
Training Locations
My training location only
Packages
Online Training
for a single athlete
1 session Package with Coach Neeru. 60 minutes session length
Session Length: 1 minute
$70 1 session + applicable fees
Online Training
for a single athlete
3 sessions package with Coach Neeru 60 minute session Length
Session Length: 1 hour
$195 3 sessions ($65/ea) + applicable fees
Online Training
for a single athlete
5 sessions Package with Coach Neeru. 60 minutes session length
Session Length: 1 minute
$320 5 sessions ($64/ea) + applicable fees
Online Training
for a single athlete
10 sessions Package with Coach Neeru. 60 minutes session length
Session Length: 1 minute
$630 10 sessions ($63/ea) + applicable fees
Online Training
for a single athlete
1 session package with Coach Neeru. 40 minutes session length
Session Length: 40 minutes
$50 1 session + applicable fees
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Adults, Kids, Teenagers
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Restorative, Vinyasa, Hatha
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Rehabilitation, Peace of Mind, Focus, Flexibility, Core Strength, Breathing Techniques, Balance
Credentials
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Rider University (NJ)
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20 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Restorative, Vinyasa, Hatha
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Rehabilitation, Peace of Mind, Focus, Flexibility, Core Strength, Breathing Techniques, Balance
More About Coach Neeru
I have over 20 years of teaching experience to all levels (beginner to advanced) across countries like Nepal, Hungary, Canada, & USA. I have worked as a Yoga Instructor at:
* YMCA Basking Ridge NJ, June 2016 -Current
* Private and group classes January 2003 - Current
*Private Group classes Somerville NJ, December 2015 - Current
*American Yoga Academy, Summit NJ, January 2016 - September 2017
*PS 108 Bedminster, NJ 2015 - 2016
*Shanti Yoga, Edmonton, Canada, May 2010 - 2012
*Fiji Center Edmonton, Canada, March 2005 - 2007
The followings are the industry certifications I have:
* Hatha Yoga Instructor Diploma (2 years advance training) - Om Arogya Ashram Kathmandu, Nepal
* 200-hours Yoga Teacher Training Certificate - The American Yoga Academy, New Jersey, USA
* Toddler Yoga Teacher Training Certificate - The American Yoga Academy New Jersey, USA
Besides my Yoga Diploma & Yoga Certificate, I have been a top athlete and competed in 5k and 10k races placing in top of my age group. Additionally, I am a great cyclist, golfer, skier, and dancer.
I also hold an MBA degree, Bachelor of Education degree, & Bachelor of Business Administration degree in Finance. Currently, I am working full time as an Vice President specializing in Operations at Peapack-Gladstone Bank's Headquarters in Bedminster and part time as a yoga instructor at various studios & YMCA in New Jersey.
I am an energetic, outgoing, & motivated Yoga Instructor with advance training from Nepal and USA in all aspects of yoga, incorporating mind, body, & sprit. I incorporate Hatha yoga postures (asanas), alignment, & breath work; share the sanskrit origin of the postures & benefits from them.I love to inspire my disciples about benefits of yoga Sadhana (the practice) of this ancient art to improve flexibility. My goal is to inspire people to achieve wellness, fitness, & incorporate relaxation asanas to help with daily stress.
Action Photos
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Client Reviews
Baivab (CoachUp client)
1. Professional: Quick communication/responses/cordial.
2. Location Service: Excellent and punctual
3. Training: Constantly teaching my 10 year old the MOST important aspect of Yoga - breathing and awareness of self and environment. 90% of American (Western) taught Yoga instructors are more into poses, strength and flexibility whereas true Yoga is all about mental development - FIRST, physical: as a consequence. She excels in this aspect as fortunately her training is NOT Western. This is especially relevant for children who needs more mental exercise and guidance rather than physical.
4. Feedback from candidate (my son: 10 years old): I would definitely like to continue. She acts she's very stern but has a lot of fun too.
Mercedes Wagner/Retired Accountant (Testimonial)
I have been doing yoga for a long time but Neeru is, by far, the best and my favorite yoga instructor I’ve ever had. I started doing yoga with her three years ago and it’s been an amazing experience. She offers the right level of mental, physical, and spiritual challenges in a very caring way. She is so experienced that she teaches her class based on the vibe and energy she receives. Also, she is very professional, giving, and caring but more importantly, she is very passionate about what she does. I believe that's why she is an exceptional yoga instructor. I highly recommend her.
Dave Singh - Senior Media Director, NY (Testimonial)
Neeru is a very patient and pleasant yoga instructor. I was just getting back into yoga and she took the time to help with both poses, breathing, and transitions. She is is extremely knowledgeable in not only the poses, but also the lifestyle. Each class with her felt new and invigorating, with a new flow each time. She was also on time and very reliable and easy to work with my sced. I highly recommend her, she is well worth it!
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