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Clemson University (SC)
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5 years
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Qualified Private Coach
Passed Coach Course
Myasia J.
Track & Field
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Former Clemson Collegiate athlete, specialized in speed work, building athletes confidence so they can push pass mental barriers in sports and in society when having adversity. View all coaching experience
Upcoming Events
Training Locations
My training location only
Packages
In-Person Training
for a single athlete
1 session package with Coach Myasia. Each Session is 60 mins
Session Length: 1 hour
$50 1 session + applicable fees
In-Person Training
for a single athlete
6 session package with Coach Myasia.
Session Length: 90 minutes
$300 8 sessions ($38/ea) + applicable fees
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Adults, Kids, Teenagers
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Hurdles, Jumps, Middle Distance, Sprints
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Long Jump, Sprinting, Running the Curve, Form, Baton Handoffs
Credentials
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Clemson University (SC)
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Hurdles, Jumps, Middle Distance, Sprints
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Long Jump, Sprinting, Running the Curve, Form, Baton Handoffs
More About Coach Myasia
I have 3 years experience in training high school athletes. I Started my own Sprint Clinic in Paterson New Jersey training athletes on the track and having some days where we would train inside the gym in Hohokus New Jersey. I am currently enrolled in NASM to obtain my Personal Training Certification.
I was 3x State Champion in the 100m and 200m in High School from 2009-2011. Received a full scholarship to the University of Georgia and later transferred to Clemson University and became an ACC Indoor Conference Champion in the 60m in 2016.
200 Metres 23.67 Houston-Yeoman FH, Houston, TX (USA) 14 FEB 2020
100 Metres 11.38 Eugene, OR (USA) 11 JUN 2015
2010 Youth Olympic Games Singapore, Singapore 100m 2nd Place
2011 Trilateral Friendly Indoor Meet Osaka Japan 60m Dash 1st Place MVP of the meet
2011 Junior Championship Lille, France 100m dash 2nd Place
City of Paterson Proclamation Award
The clients can expect from a typical session is learning the proper way to warm-up which can be 3 laps warm up around the track or jog the straight; sprint the curb for 4 laps or slowly do 60 meter accelerations if varies depending on the condition of the athlete. They will learn how to dymnaic stretch and do drills such as high knees, bounds, b-skip, a-skip, karaoke, c-skip, alternating quick legs to activate the fast twitch muscle. This session will also include working sprint mechanics which is holding your core in neutral, arms swings, running and sprinting's on the balls of your feet, applying force the track (popping the track). speed work (short sprints flying 20 30 50 60 meters. Build resistance with sleighs, resistance bands. After the work out we will cool down 2-3 minutes and do moo fascial stretching which is (foam rolling all tender spots) and stretching after and ending the session with core work.
Action Photos
Client Reviews
Mary (CoachUp client)
(no details provided)
Alexis (CoachUp client)
My daughter was highly impressed with her knowledge and understanding of her injury. She made her feel comfortable and have created a strategy strengthening her area of concern and working on mechanics to make her a better sprinter.
Greg (CoachUp client)
Great coach!
Senita (CoachUp client)
(no details provided)
Joseph (CoachUp client)
(no details provided)
Janice (CoachUp client)
Great coach focusing on building correct techniques and very patient.
Marvin (CoachUp client)
Coach J. was awesome I learned a lot the first session.
Jolyn (CoachUp client)
Great coach! She is knowledgeable and very approachable!
Trevor (CoachUp client)
Excellent coaching: responsive, on-time and flexible scheduling. Training sessions are intense with attention to detail. Very excited to be working with Myasia, would highly recommend her services.
Sirick (CoachUp client)
Very professional and knowledgeable. Look forward to more sessions.
Elton Martin (Testimonial)
Eltons first track practice was yesterday. He said “Myasia’s training has really worked, I’ve gotten a lot faster”.
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