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Clemson University (SC)
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5 years
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Qualified Private Coach
Passed Coach Course
Myasia J.
Track & Field
SILVER
Background Check Verified
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Myasia Jacobs is a former collegiate sprinter, youth coach, and entrepreneur dedicated to empowering athletes through elite speed training and mentorship. View all coaching experience
Training Locations
My training location only
Packages
In-Person Training
for a single athlete
1 session package with Coach Myasia. Each Session is 60 mins
Session Length: 1 hour
$60 1 session + applicable fees
In-Person Training
for a single athlete
6 session package with Coach Myasia.
Session Length: 90 minutes
$300 8 sessions ($38/ea) + applicable fees
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Adults, Kids, Teenagers
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Hurdles, Jumps, Middle Distance, Sprints
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Long Jump, Sprinting, Running the Curve, Form, Baton Handoffs
Credentials
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Clemson University (SC)
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Hurdles, Jumps, Middle Distance, Sprints
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Long Jump, Sprinting, Running the Curve, Form, Baton Handoffs
More About Coach Myasia
Myasia Jacobs is an experienced speed and performance coach with a background as a collegiate sprinter at Clemson University. She has spent years developing youth and multi-sport athletes, focusing on sprint mechanics, power development, and mental toughness. Known for her high-energy, technique-driven training, Myasia helps athletes unlock their full potential both on and off the field.
I was 3x State Champion in the 100m and 200m in High School from 2009-2011. Received a full scholarship to the University of Georgia and later transferred to Clemson University and became an ACC Indoor Conference Champion in the 60m in 2016.
200 Metres 23.67 Houston-Yeoman FH, Houston, TX (USA) 14 FEB 2020
100 Metres 11.38 Eugene, OR (USA) 11 JUN 2015
2010 Youth Olympic Games Singapore, Singapore 100m 2nd Place
2011 Trilateral Friendly Indoor Meet Osaka Japan 60m Dash 1st Place MVP of the meet
2011 Junior Championship Lille, France 100m dash 2nd Place
City of Paterson Proclamation Award
ients can expect a structured, high-energy training session designed to build speed, power, and proper sprint technique. Each workout begins with a comprehensive warm-up tailored to the athlete’s condition—ranging from 3 laps around the track, curb sprints, or progressive 60-meter accelerations. Athletes will learn how to properly perform dynamic stretches and sprint drills such as high knees, A-skips, B-skips, C-skips, bounding, karaoke, and alternating quick legs to activate fast-twitch muscles. The session also focuses on sprint mechanics—engaging the core, arm swing coordination, running on the balls of the feet, and applying force into the track (‘popping the track’). Speed development includes short sprints (flying 20s, 30s, 50s, and 60s), along with resisted work using sleds and bands. Each session ends with a cooldown, myofascial release (foam rolling tender areas), full-body stretching, and core work to support overall athletic performance and recovery.
Action Photos
Client Reviews
Mary (CoachUp client)
(no details provided)
Alexis (CoachUp client)
My daughter was highly impressed with her knowledge and understanding of her injury. She made her feel comfortable and have created a strategy strengthening her area of concern and working on mechanics to make her a better sprinter.
Greg (CoachUp client)
Great coach!
Senita (CoachUp client)
(no details provided)
Joseph (CoachUp client)
(no details provided)
Janice (CoachUp client)
Great coach focusing on building correct techniques and very patient.
Marvin (CoachUp client)
Coach J. was awesome I learned a lot the first session.
Jolyn (CoachUp client)
Great coach! She is knowledgeable and very approachable!
Trevor (CoachUp client)
Excellent coaching: responsive, on-time and flexible scheduling. Training sessions are intense with attention to detail. Very excited to be working with Myasia, would highly recommend her services.
Sirick (CoachUp client)
Very professional and knowledgeable. Look forward to more sessions.
Elton Martin (Testimonial)
Eltons first track practice was yesterday. He said “Myasia’s training has really worked, I’ve gotten a lot faster”.
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