Michael J.

ATHLETIC INVOLVEMENT
 Marion County High School, Summer Football Mentor/Tutor, Buena Vista, GA, Summer 2008-Present
 LaGrange College, Football, Wide Receiver, 2010-2012
 West Side Magnet School, Physical Education Intern, LaGrange, GA, January 2012
 Fort Valley State, Wide Receiver and Running Back, 2008-2010
 Buena Vista Rec. Department Youth Football League, Defensive Coordinator, 2006-2008
 Marion County High School, Running Back, Wide Receiver, Strong Safety, and Cornerback, 2006-2008

I have a B.s. Degree in Exercise Science with a minor in coaching as well. I am very knowledgeable of the body and its physiology and mental aspects. I have been trained in the first aid response so not only can I train a client but I can educated the client on injury prevention and care.

A typical session with me isn't typical. My routines are very exciting and focus on developing the basic skills of the sport for fundamental purposes. As the clients knowledge of the sport grows so with his athletic response to my program and skill. These skills include but are not limited to form running for 40s and combine drills, catching, blocking, tackling, agility and footwork and also position specific drills.

Also if a client so desires I can incorporate weightlifting and personal training.

Michael J. has not provided a session plan.