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Michael B., Tampa, FL Strength & Conditioning Coach

Michael B.

Strength & Conditioning

SILVER

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I believe in a Balanced training program to reach desired results, I make workouts challenging and fun. I believe in building a solid base and building from there. Train smarter! View all coaching experience

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Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|27.950575, 82
  1. Tampa, FL

Coach is willing to travel up to 5 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Michael. 60 minute session length

Session Length: 1 hour

$60 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Michael. 60 minute session length

Session Length: 1 hour

$171 3 sessions ($57/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Michael. 60 minute session length

Session Length: 1 hour

$270 5 sessions ($54/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Michael. 60 minute session length

Session Length: 1 hour

$510 10 sessions ($51/ea) + one-time fee

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Michael

I have 17+ years on Experience starting at the Collegiate level, professional, general fitness and youth training. I worked as collegiate strength coach for 6 years and help win a team National Championship with 7 individual national champions. Worked for the Toronto Bluejays as strength coach for 2 seasons. General fitness for 2 years as personal trainer. opened D1 Tampa, worked there almost 5 years as a Strength coach working with youth and Adults in athletic style training. Created BURST (Balanced Universal Real-life Strength Training) in 2016 Training all ages in athletic & general fitness training. worked with ASPI (2018) as youth coordinator. I have been CSCS certified since 2006

I played football (RB/DB) and ran track (100, 200, relays). won a state Championship in High school as youngest starter on Defense sophomore yr. Went to college to play football, but ended up focusing on school and strength training.

The average session is 45-60 minutes. I will get the athlete warmed up for the type of workout we will do, movement or strength focused workout. I will lead them through different drills and exercises to work on their training goal, working on proper form and technique to ensure proper progression of desired goal. usually ending workout with core and mobility exercises.

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