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Michael Bell, Tampa, FL Strength & Conditioning Coach

Michael Bell

Strength & Conditioning

SILVER

I create Balanced training program to reach desired results, I make workouts challenging and fun. I believe in building a solid base and building from there. IG @IamBurst View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  • University of Nebraska--Kearney (NE)

  • 20 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Tabata Training, HIIT, Cross Training, Conditioning, Boot Camp, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • University of Nebraska--Kearney (NE)

  • 20 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Tabata Training, HIIT, Cross Training, Conditioning, Boot Camp, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Michael

I have 17+ years on Experience starting at the Collegiate level, professional, general fitness and youth training. I worked as collegiate strength coach for 6 years and help win a team National Championship with 7 individual national champions. Worked for the Toronto Bluejays as strength coach for 2 seasons. General fitness for 2 years as personal trainer. opened D1 Tampa, worked there almost 5 years as a Strength coach working with youth and Adults in athletic style training. Created BURST (Balanced Universal Real-life Strength Training) in 2016 Training all ages in athletic & general fitness training. worked with ASPI (2018) as youth coordinator. I have been CSCS certified since 2006

I played football (RB/DB) and ran track (100, 200, relays). won a state Championship in High school as youngest starter on Defense sophomore yr. Went to college to play football, but ended up focusing on school and strength training.

The average session is 45-60 minutes. I will get the athlete warmed up for the type of workout we will do, movement or strength focused workout. I will lead them through different drills and exercises to work on their training goal, working on proper form and technique to ensure proper progression of desired goal. usually ending workout with core and mobility exercises.

Action Photos

Client Reviews

Coach Michael’s attention to detail and preparation are amazing. I would recommend Coach Michael to anyone needing to reach fitness and strength goals!!

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