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Florida State University (FL)
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11 years
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Qualified Private Coach
Passed Coach Course
Michael Ray G.
Football
SILVER
World's Most Jacked Athlete & Fastest man of the 2009 NFL Draft running times of 4.24 and 4.28 in the 40yd dash. Two Sport All-American in high school and college at Florida State. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Wide Receiver, Tight End, Running Back, Quarterback, Offensive Line, Linebacker, Defensive Line, Defensive Back
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Throwing, Tackling, Special Teams, Route Running, Pass Defense, Jamming, Hand Placement, Footwork, Catching, Blocking
Credentials
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Florida State University (FL)
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11 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Wide Receiver, Tight End, Running Back, Quarterback, Offensive Line, Linebacker, Defensive Line, Defensive Back
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Throwing, Tackling, Special Teams, Route Running, Pass Defense, Jamming, Hand Placement, Footwork, Catching, Blocking
More About Coach Michael Ray
Michael Ray Garvin has over 11 years of experience in fitness and athletic training. Michael Ray minored in exercise science at Florida State University. He also became certified through ISSA (International Sports Science Association) in 2011. He has trained NFL, NBA, and collegiate athletes for NFL Pro-Day. Michael Ray is a HYBRID TRAINER being able to train athletes and competitors in physique competitions. He has extensive knowledge in programming, periodizations, injury prevention, strength training, powerlifting, speed, and agility. Michael Ray also works with Athlete Builder, an E-Learning website for athletes. Visit WMJA29.com for more information on Michael Ray.
Michael Ray is a Two-Sport All-American in high school. He holds the New Jersey freshman state record in the 100m which was previously held by Carl Lewis. Michael Ray was a U.S Army All-American in 2005. He had a total of 55 scholarships and chose Florida State University. Michael Ray is a 7-time Track & Field All-American. He also won 3 National Championships in Track & Field at Florida State. While at FSU, Michael Ray broke 3 kick off return records and was the #1 kick returner in the nation in 2008.
Michael Ray ran the fastest 40yd dash time in the 2009 NFL Draft. His times were 4.18 & 4.22 which were converted to 4.24 & 4.28 as his official times. He was signed as undrafted free agent to the Arizona Cardinals. After his knee injury he was later picked up by the Detroit Lions. Michael Ray was later released in 2010 and played a full season in the United Football League. In 2011 Michael Ray competed in the BMW USATF National Indoor Championships 60 meter and ran a time of 6.63. His personal bests in track: 60m 6.59/ 100m 10.10 / 200m 20.58 / 400m 46.61.
An athlete will either have linear speed or lateral speed days. We will have specific warm-ups for each workout. Depending upon the position of the athlete we will work on position specific drills. I also work on the knowledge of the game and how to help an athlete make smarter decisions on the field.
Action Photos
Client Reviews
Claudia (CoachUp client)
(no details provided)
Marie (CoachUp client)
I appreciated how he discussed the importance of reading and learning. He went beyond football.
Thomasina (CoachUp client)
(no details provided)
Jamie (CoachUp client)
(no details provided)
De (CoachUp client)
(no details provided)
Juanita (CoachUp client)
Coach Michael, is a great coach.
Deric (CoachUp client)
Coach Michael Ray is an AWESOME coach!!!
My daughter has learned so much after only 3 sessions with him!!! Truly a godsend!!
Diana (CoachUp client)
(no details provided)
Claudia (CoachUp client)
My son really enjoyed working with coach Michael Ray, he can't wait to work with him again.
David (CoachUp client)
Very knowledgeable and motivating!
Leo (CoachUp client)
Coach Michael Ray is doing an excellent job with my son. I see a difference in my son's attitude and moves.
Marilyn (CoachUp client)
Highly recommend Coach Michael Ray. He helps the athlete develop the skillset to perform at a higher level, on the field. Additionally, he provides excellent advice on nutrition, which aids in increasing performance. Regret not having contacted him sooner.
Michael (CoachUp client)
(no details provided)
Coach Anthony Wood Westwood High School (Testimonial)
Having Michael Ray as part of our training crew has benefited our players in a great way. Our players are learning to play football at a fast speed. Michael Ray coaches and trains the kids with passion, which separates him from other trainers. Our parents have really noticed the difference.
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