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Maurice MiShaw, Arlington, TX Strength & Conditioning Coach

Maurice MiShaw

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Former athlete that has coached and trained hundreds of athletes across the dfw area in multiple sports. View all coaching experience

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Fast Response Rate:
The percentage of time Maurice MiShaw responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Mi, 60 minute session length

Session Length: 1 minute

$61 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Mi, 60 minute session length

Session Length: 1 hour

$200 3 sessions ($67/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Mi, 60 minute session length

Session Length: 1 minute

$330 5 sessions ($66/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Mi, 60 minute session length

Session Length: 1 hour

$650 10 sessions ($65/ea) + one-time fee

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  • University of Mary Hardin-Baylor (TX)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Zumba, Weight Loss, Powerlifting, Nutrition, HIIT, CrossFit, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • University of Mary Hardin-Baylor (TX)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Zumba, Weight Loss, Powerlifting, Nutrition, HIIT, CrossFit, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Maurice

Experience:
9 years Coaching Experience
- 2 years as a high school & collegiate coach
- 7 years a youth coach
- 4+ years as a strength and conditioning coach

- Won 1 UYFL National Championships
- 6 State Championships

Have coached and trained at:
- RPA College
- Grace Prep Academy
- PAC Prime Sports
- Fort Worth Outlaws
- Impact Academics & Youth Training

Work with all age groups 6+

Played 2 years for Odessa Roughnecks Indoor Football Franchise as a RB/WR.
Played for Navarro College as a RB/WR/SS
Lettered 2 years for Paul Lawrence Dunbar High School gaining 1st Team All District WR
Lettered in Track as a Sprinter and Jumper

High Intensity session that targets their area of need.
Development as well as focus on target areas that client needs improvement on.
Dynamic Stretching
Warmup
Target area workout

Action Photos

Client Reviews

Coach Mi's workouts are so intense and very detailed according to what I wanted. He is a well rounded trainer/coach who assesses my skills and pushes me to reach my goals
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