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Maurice G., Torrance, CA Strength & Conditioning Coach

Maurice G.

Strength & Conditioning

SILVER

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i'm a hard worker and i make sure my clients get as much guidance & training as they need to reach their next level of dominance. View all coaching experience

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The percentage of time Maurice G. responded to client inquiries within 48 hours in the last 3 months.
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Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|33.7989685, 118.3109388&markers=color:0x296ed2|label:2|33.8358492, 118
  1. 1861 Lomita Blvd, 1861 Lomita Boulevard, Lomita, CA
  2. Torrance, CA

Coach is willing to travel up to 25 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Maurice. 60 minute session length

Session Length: 1 hour

$60 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Maurice. 60 minute session length

Session Length: 1 hour

$185 3 sessions ($62/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Maurice. 60 minute session length

Session Length: 1 hour

$300 5 sessions ($60/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Maurice. 60 minute session length

Session Length: 1 hour

$560 10 sessions ($56/ea) + one-time fee

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Elite Plus Package
In-Person Training for a single athlete

15 session package with Coach Maurice. 60 minute session length. Focusing on creating a monster for your sport!

Session Length: 1 hour

$860 15 sessions ($57/ea) + one-time fee

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  • Bowling Green State University (OH)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, HIIT, Conditioning

  • Upper Body Strength, Trx, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

Credentials

  • Bowling Green State University (OH)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, HIIT, Conditioning

  • Upper Body Strength, Trx, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

More About Coach Maurice

i have been a strength & conditioning coach for 5 + years now! i have my CSCS(Certified Strength & Conditioning Specialist) and i was the assistant director of Stregth & Conditioning at STARS so cal and have trained amateur and professional athletes (NFL, NBA, MLB). i was in charge of the programming for the NFL offseason workouts. making sure all the NFL athletes were ready to go to training camp and perform. i also handled the NFL combine training getting all of the future collegiate athletes ready for the NFL combine to follow their dreams. while i was at STARS i also worked with some NBA players pre draft to get them ready for their combine. i also trained players in the off season as well as players that played over seas.

played collegiate basketball at Pasadena City College(from 2006-2008) where i played the point guard as well as some shooting guard position. then i transferred to Bowling Green State University(2012-2014) in Bowling Green Ohio where i was a walk on playing the same positions.

first thing i do is gather information on what you would like to improve (speed, strength, vertical, etc.,) then after i gain that knowledge i would create a workout program tailored towards their goals. once we get started we go through a dynamic warmup and then get started with our lifts or plyo's, TRX, etc. for that day! I'll be right there to make sure the techniques are correct so you won't injure yourself. after the workout we will get a foam roll session in to make sure our muscles get treated properly and heal!

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