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Marvin Lewis, Desoto, TX Track & Field Coach

Marvin Lewis

Track & Field

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Marvin Lewis, a previous Shot Put Olympic Qualifier, ranked 3rd in the NCAA, SW Conference Champion, and ranked 1st in the Nation - high school, is currently coaching athletes. View all coaching experience

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Fast Response Rate:
The percentage of time Marvin Lewis responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Zoom Consultation
Online Training for a single athlete

25-minute consultation via Zoom or phone call to help you to determine the best package for your athlete (Q&A). Please have your athlete available if possible; as I would like to meet her or him. I will share with guys and... See More

Session Length: 25 minutes

$25 1 session + applicable fees

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Video Review
Online Training for a single athlete

Send 4 video clips from 4 different angles (front, back, and both sides); from the start of the throw to the finish of the throw. Note, when obtaining a video from the front of ring, be sure to do so without shot put or d... See More

Session Length: 1 hour

$45 1 session + applicable fees

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Zoom Practice
Online Training for a single athlete

2 Live Zoom practice session with Coach Lewis. This package also includes my ‘7 steps’ technique list. If your preference is weekly practice, (which is highly recommended), I will customize / update your package to a ‘mont... See More

Session Length: 55 minutes

$120 2 sessions ($60/ea) + applicable fees

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Trial Package
In-Person Training for a single athlete

2 Live On-Site practice session with Coach Lewis, 55 minutes. This package also includes my ‘7 steps’ technique list. If your preference is weekly practice, (which is highly recommended), I will customize / update your pac... See More

Session Length: 55 minutes

$160 2 sessions ($80/ea) + applicable fees

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Customized Workout Program
Online Training for a single athlete

One 30-minute consultation via Zoom or phone call with Coach Lewis, to gather information to create and customize a strength and conditioning training program. Programs will be available with in 48 to 72 hours. Customize... See More

Session Length: 30 minutes

$60 1 session + applicable fees

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Trial Package for 2 Athletes
In-Person Training for up to 2 athletes

2 Live On-Site practice session with Coach Lewis, 55 minutes. This package also includes my ‘7 steps’ technique list. If your preference is weekly practice, (which is highly recommended), I will customize / update your pac... See More

Session Length: 1 hour

$240 2 sessions ($120/ea) + applicable fees

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Throws

  • Shot Put, Discus

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Throws

  • Shot Put, Discus

More About Coach Marvin

A) I have coached and trained athletes for over 26 years.
B) I have coached and trained athletes on the high school, college & professional level.
C) Previous coaching and training experience was gained at 24 Hour Fitness gym, and through personal training and coaching in Frisco, Burton, Lancaster, Mansfield, Midlothian, Rockwall, Denton, Anna, McKinney, Richardson, Little Elm, The Colony, Carrollton, Mesquite and Desoto, Tx (high school and middle school athletes).
D) Typical clients include athletes ages 12 and older.
E) Also, I Specialized and flexibility, core, conditioning, strength training and nutritional counseling.

Athlete's Success Stories Starting 2018, My first season on Coach Up

Season 2018
Casey. G - Mesquite Texas - Sophomore 6 –A
• Starting date December 15th, 2018
• Shot put (PR) 41.1 feet (December 2018)
• Shot put (PR) 47.3 feet (April 2019)
• Total of and 6.2 feet increase for the season (4 months)
• District Champion
• Area 3rd Place
• Qualified for Regional
• OUTSTANDING SEASON!
Season 2019
• Shot put (PR) 47.3 feet (April 2019)
• Shot put (PR) 48.11 feet (March 2020)
• Total of and 1.8 feet increase (after and shoulder injury from the fall football season)
• OUTSTADING START!
(Note: The Spring 2020 track season was cancelled due to Covid-19 in March)
Season 2021
• Shot put (PR) 57.11 feet (March 2021)
• Hammer Throw
• EXCELLENT SEASON!
Full Scholarship to University Arkansas at Pine Bluff

Season 2019
Skylar. B - Carrollton Texas - Freshman 6 –A
• Starting date February 6th, 2019
• Discus (PR) 106.2 feet (February 2019)
• Discus (PR) 121.3 feet (April 2019)
• Total of and 15.1 feet increase for the season (2 months)
• District 3rd Place
• Area 3rd Place
• Qualified for Regional
• OUTSTANDING SEASON!
Season 2019
• Starting date February 6th, 2019
• Shot put (PR) 32.2 feet (6lbs) 8th grade (February 2019)
• Shot put (PR) 35.3 feet (8lbs) 2 extra pounds freshman (April 2019)
• Total of and 3.1 feet increase for the season (2 months)
• OUTSTANDING SEASON!
Season 2020
Skylar. B - Carrollton Texas
• Discus (PR) 121.3 feet (April 2019)
• Discus (PR) 126.11 feet (March 2020)
• Total of and 5.8 feet increase (March)
• OUTSTADING START!
(Note: The Spring 2020 track season was cancelled due to Covid-19 in March)
Season 2020
• Shot put (PR) 35.3 feet (April 2019)
• Total of and 5.8 feet increase (March)
• OUTSTADING START!
(Note: The Spring 2020 track season was cancelled due to Covid-19 in March)
Season 2021
• Discus (PR) 121.3 feet (April 2020)
• Discus (PR) 148.7 feet (April 2021)
• Total of and 27.4 feet increase (April)
• EXCELLENT SEASON!
Season 2021
• Shot put (PR) 35.3 feet (April 2020)
• Shot put (PR) 39.11feet (April 2021)
• Total of and 4.8 feet increase (April 2021)
• EXCELLENT SEASON!
Season 2022
• Discus (PR) 168.9 feet (March 2022)
• Shot put (PR) 46.7 feet (April 2022)
Full Scholarship to University North Carline

Season 2019
Caitlyn. W - Frisco Texas - 8th Grade
• Starting date January 13th, 2019
• Discus (PR) 69.0 feet (January 2019)
• Discus (PR) 83.7 feet (April 2019)
• Total of and 14.7 feet increase for the season (3 months)
• District Champion
• OUTSTANDING SEASON!
Season 2019
• Starting date January 13th, 2019
• Shot put (PR) 27.0 feet (January 2018)
• Shot put (PR) 34.3 feet (April 2019)
• Total of and 7.3 feet increase for the season (3 months)
• District 2nd Place
• OUTSTANDING SEASON!
Season 2020 Caitlyn - Decided not to participate in track & field in high school but (Volleyball).

Season 2019
Ryan. W - Desoto Texas - 8th Grade (Summer Track)
• Starting date April 5th, 2019
• Shot put (PR) 36.4 feet (April 2018)
• Shot put (PR) 49.9 feet (July 2019)
• Total of and 13.5 feet increase for the season (3 months)
• District Champion
• Regional 12 Champion
• National Jr Olympics 6th Place!
• EXCELLENT SEASON!
Season 2020
• Shot put (PR) 49.9 feet 8 pounds (April 2019) 8th grade
• Shot put (PR) 47.9 feet 12 pounds (March 2020) Freshman
• Unbelievable start with an increase of 4 pounds a year later
• Only 2 feet different and at the beginning of the season (March)
• EXCELLENT SEASON!
Season 2020
• Starting date April 5th, 2019
• Discus (PR) 98.0 feet (April 2019)
• Discus (PR) 120.7 feet (July 2019)
• Total of and 22.7 feet increase for the season (3 months)
• EXCELLENT SEASON!
(Note: The Spring 2020 track season was cancelled due to Covid-19 in March)
Season 2021
• Shot put (PR) 47.9 feet 12 pounds (March 2020) Freshman
• Shot put (PR) 50.11 feet 12 pounds (March 2021) Southmore
• District Champion
• Area 3rd Place
• Regional 6th Place
• National Jr Olympics 2nd Place!
• EXCELLENT SEASON!
Season 2021
• Discus (PR) 120.7 feet (July 2020)
• Discus (PR) 137.9 feet (July 2021)
• District Champion
• Area 5th Place
• Regional
• OUTSTANDING!
Season 2122
• Shot put (PR) 50.11 feet 12 pounds (March 2020)
• Shot put (PR) 55.10 feet 12 pounds (March 2021)
• District 2nd Place
• Area Champion
• Regional 6th Place
• EXCELLENT SEASON!
Season 2022
• Discus (PR) 137.9 feet (July 2021)
• Discus (PR) 151.10 feet (July 2022)
• District 2nd Place
• Area 6th Place
• OUTSTANDING!

Season 2018
Landan. G - Anna Texas - 7th Grade
• Starting date February 9th, 2018
• Shot put (PR) 35.2 feet (February 2018)
• Shot put (PR) 38.6 feet (April 2018)
• Total of and 3.4 feet increase for the season (2 months)
• District 3rd Place
• OUTSTANDING SEASON!
Season 2019
Landan - Decided to focus on football.

Season 2020
Thomas .M – Frisco Tx – 8th Grade
• Starting date April 11th, 2019
• Shot put (PR) 41.8 feet (April 2019)
• Shot put (PR) 47.4 feet (Feb 2020)
• Total of and 6.4 feet increase
• Now hold his school record
• And now his eyes are set on the district record
• OUTSTADING START!
(Note: The Spring 2020 track season was cancelled due to Covid-19)

2021 Season Highlights

Casey
Full Scholarship
Arkansas Little Rock
District & Area Champion
Qualified for Regional & State Track Meet
Shot Put Event
Senior

Tia
Full Scholarship
Southern Arkansas University
Qualified for District, Area & Regional
Shot Put & Discus Events
Senior

Skylar
Qualified for State Track Meet
Discus Event
District & Area Champion
2nd Place
Discus & Shot-Put Events
Junior

Calvin
Qualified for State Track Meet
1st Place at District, Area & Regional
Shot Put Event
Sophomore

Ryan, W
Second Place in the Jr Olympic
Qualified for Regional Track Meet
District & Area Champion
Shot Put Event
Sophomore

Ryan. P
Qualified for Regional
2nd Place in District & Area
Discus Event
Sophomore

Riley
Qualified for Jr Olympic
3rd Place at District & Regional
Discus Event
Freshman

Thomas
District, Area & Texas State Champion
Shot put Event
Freshman

Emeri
Shot Put & Discus Events
7th Grade Champion

Samantha
Shot Put & Discus Events
6th Grade Champion

2022 Season Highlights

Skylar
Full Scholarship
University North Carline
Qualified for State Track Meet
Discus Event 2nd Place
Second Place District & Area
Discus & Shot-Put Events
Senior

Calvin
Qualified for State Track Meet
3rd Place
Shot put Event
1st Place at District, Area & Regional
Shot Put Event
Qualified for Jr Olympic
Shot put & Discus Events
Junior

Ryan, W
Second Place in the Jr Olympic
Qualified for Regional Track Meet
District & Area Champion
Shot Put Event
Junior

Ryan. P
Qualified for Regional {4th Place}
2nd Place in District & Area
Discus Event
Junior

Riley
Qualify for Junior Olympics
Discus Event
Southmore

Thomas. M
Injury his thump on throwing hand - missed the track season
Shot Put Event
Southmore

Marley
Qualified for District, Regional & Texas State Track Meet Championships
Shot put event
Southmore

Edlen
District, Area & Regional Champion
Texas State Championship
2nd Place
Shot put event
Freshman

Kayce
District, Area & Regional Champion
Qualified for Junior Olympics
Shot put & Discus events
8th grade

RJ
District & Area Champion
Qualify for Regional
4th Place
Shot put event
8th grade

Samantha
District & Regional Champion
Shot put & Discus Event
Qualified for Junior Olympics (10th Place of 92 throwers}
Discus Event
7th Grade

Noah
District & Regional Champion
Texas State Championships
4th Place
Shot put event
7th Grade

Saydian
District & Area Champion
Texas State Championship
3rd Place
Shot put event
7th grade

Jason
Qualified for District, Area & Regional Track Meet
Junior Olympics
2nd Place
Shot put event
7th grade

Callum
Qualify for the District, Area & Regional Track Meet
6th Place Regional
Discus event
7th grade

For best results, I recommend once to twice weekly coaching sessions {practice year around for consistency is the key}!

• All American Football and Track and Field, high school
• Ranked #1 in the Nation - Shot Put event in 1982, high school
• Still ranked as the Texas All Time Top 10 Best in Shot Put event for over 38 years now
• Southwest Conference Champion Outdoor Shot Put, Baylor University
• Southwest Conference Outdoor Second Place Shot Put, Baylor University
• Southwest Conference Indoor Second Place Shot Put, Baylor University
• Southwest Conference Secord Place Discus, Baylor University
• NCAA Third Place Outdoor Shot Put, Baylor University
• Baylor University Field Athlete of the Year, Track & Field in 1987
• Baylor University Indoor and Outdoor Record Holder Shot Put, 31-year-old record
• Olympic Qualifier Outdoor Shot Put in 1988

My coaching strategy is very simple. During my private session and camps, my athletes will experience drills, exercises, and a lot of ring work to help them learn the techniques of shot put and discus events. I will also show them what a throwers’ workout should look like, provide an understanding of the sport, and focus on their journey to becoming a great competitor and student athlete.
I am looking for athletes and parents who understand that the shot put and discus are very difficult events to master. The technique is unique, so you must be willing to commit to practicing and training year round. I believe mastery is a combination of 70% technique and 30% talent & desire to compete. As a part of my services, I will include a workout plan to enhance their bodies for all overall performance (power, speed, quickness and endurance) which will help them to master the techniques of both events.
So, if you really believe in your athlete and want them to get to the next level, then I am the coach for you. I take my work very sincerely and I am willing to go over and beyond to get them to the next level. Winning is what I believe in.
My ultimate goal is to assist your athlete with achieving a track & field athletic scholarship. Imagine being able to send your child to an institution of higher education without the financial burden of tuition. As a father myself, I want the best for my child and I know you do as well. Mastery of the shot put and discus could be a means to a wonderful end.
In closing, I recommend you choose your package of choice wisely to ensure maximum benefit for your athlete and your investment. Consistent training is required for mastery – extended gaps between sessions will delay success and movement to the next level. Consistency is the key!

Effective Immediately:
A 24 hours' notice is required to cancel your practice session, or a charge will incur.

All practice sessions canceled prior to the 24-hour cut off will be rescheduled at no charge.

Moving forward, time slots cannot be held without a paid session, (i.e., you must have a paid session available to book or hold and time slot).

I appreciate your cooperation with these changes.

Action Photos

Client Reviews

Coach Lewis is terrific. His coaching made an excellent impact after only one lesson.

Coach Marvin Lewis is such a phenomenal coach! I wasn't sure how my daughter would learn being coached using Zoom, but Coach Lewis mastered it! My daughter had to unlearn some bad habits stifling her distance. Coach Lewis studied her throw from a video I sent and knew exactly what was needed to improve her throw. He retrained her brain by patiently coaching her and motivating her beyond what she thought she could do. I recommend Coach Lewis to any parent who is frustrated with their child's progress and wants a coach who is passionate about the sport and works with you to get results.

Coach Marvin has been a hell of a coach and mentor to my son OVER ZOOM. I was initially skeptical about how you can coach throwing shot put via Zoom, but he breaks it down and makes it easy for our son to work on his technique in simple and compartmentalized steps. Most importantly, he is a clear and honest communicator, offering realistic feedback and telling my son, wife, and me the truth about progress and potential. I can't ask much more than that. He will be our son's virtual coach for a long-time to come.

Coach Lewis is a great coach. My Daughter has only been working with Coach Lewis for a month and has shown great improvement.

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Marvin worked with my daughter for several months and increased her distance and worked on her technique.
I would highly recommend him.

Coach made my daughters first lesson manageable and fun. She improved greatly and we are looking forward to her first meet.

Very knowledgeable about the sport and very understanding.

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Coach Lewis has been great in helping our son grow in his throwing skills!

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Coach Marvin is great. Very knowledgeable and great with younger athletes. Very patient and a great communicator.

Coach Lewis is awesome and really takes the time to help athletes achieve their goals.

Coach Marvin was great with our son! As a new enthusiastic throwing athlete, Coach really taught him the foundational techniques that have improved his skills and has given him a plan forward.

Coach Lewis is top notch.. I’m just two sessions my daughter has improved her personal record by 6 feet.

Coach Lewis is great working with our son

Our son had his first training with Coach Lewis this week and already learned so much! Looking forward to him continuing to work with Coach Lewis and develop his throwing skills.

Coach Lewis is one of the most patient coaches that I’ve ever been around. Although he is patient he is also very persistent at the same time. Coach Lewis insist on getting every step correct before moving on. In just one session my granddaughter went from 70 to 80 feet. Update after another 3 sessions and 1 month after hitting 80 feet Emeri hit a PR of 95.2 and shattered the old school record by 15 feet. Thank you Coach Lewis.

John R

Coach Marvin was informative and engaging. All questions were clearly answered. He provided a comprehensive overview of his approach to training.

Great methodology and personality for working with first time throwers!

Our first lesson with Coach Lewis was very beneficial. We are beginners and he broke it down step by step so that our daughter starts out with good form. He sent videos so she can continue working until we meet up again for our next lesson.

Coach Lewis is absolutely wonderful. He has not helped my son improve his skill and technique but has had an impact on his overall development as an athlete. My son has improved his PR by more than 10ft in discus in just 2 months!

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Awesome experience with Coach Marvin, very detailed and patient. Can't wait for the next sessions with my daughter

Great experience with Coach Lewis! My son is excited for his next practice.

Coach Lewis has been great! I appreciate the one on one session with my son. He is learning technique and is excited to practice on his own.

Great first lesson. Detailed in his instructions. Looking forward to more! My son has gotten better since his first training session. The next sessions went more in depth and my son is doing really well. We’re looking forward to the next sessions!

Although distance separate us from the coach, we were able to get in a very good lesson through zoom. My son is looking forward to his next lesson.

Great experience, very knowledgeable and great with athletes

Coach Lewis has been great at teaching our 12 year old daughter disc & shot! She placed 1st in both events in 6th grade & now loves track! She is now competing in Summer Track & we look forward to more growth & support from coach Lewis! Her first meet she threw 29 feet 7 inches in shot & 60 feet 7.5 inches in disc!! She is learning proper technique & form which will allow future growth!!

Seeing immediate improvement with my son's throws and technique during same session. The man is patient.....much appreciated.

Coach Marvin has a great demeanor to work with young people. Patient. Knowledgeable. I enjoyed the learning one piece at a time.

He is a great coach! We travel 2 hours for the training and its well worth it. We have already seen improvement in our sons throws.

In just two sessions, my 7th grade son learned the basics of discus and was able to win his school meet by over 10 ft. Thanks Coach Marvin!

He is great!!

Coach Lewis is very knowledgeable and provides great technique for shot and discus. He gives my daughter great insight and she appreciates his advice knowing he himself threw in school and was a qualifying Olympian. She feels he knows exactly how she feels and what she needs to get her to the next level! If you or your child are interested in getting to the next level with shot or discus I would recommend Coach Lewis he will get you where you need to be!

Great coach

Coach Marvin is always patient with my daughter. He has great knowledge in throwing events. My daughter enjoys going and learning with Coach. I highly recommend Coach Marvin.

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Coach Lewis has a wealth of knowledge and is great instructing my 13 year old son. Looking forward to our next session

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Coach Marvin is a wonderful coach. My son loves working out with him. He is very professional and goes above and beyond in his training. My son performance have improved tremendously. Thank you Coach Marvin for all that you have done for my son.

Coach Marvin was great. He was patient and enthusiastic. He took the time to break down everything he was teaching and explained why.

We have really enjoyed our experience with Coach Marvin over the last few months. He goes above and beyond just coaching, and at this point he is more like family. He and my son are, in a word " tight ". We are now heading to regionals in Waco next week. If you are looking for the right teacher, experience, and character to train your athlete to improve their skills, he is your guy!!!!!!

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A talented coach who shares his knowledge, skills, and abilities with his students; allowing them to go above and beyond. My son is inspired by Coach Marvin and understands the foundation of field sports thanks to him!

He has my excited about learning field events! Great coaching style & technique!

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Coach Lewis was a great coach for my son and his friend. Both in 8th grade and wanting to try out for the school track team. Shot and Discuss. In two lessons, Coach Lewis was able to prepare both boys with enough technique to make their school team. In their first meet, my son took 2nd in shot and 3rd in discuss. Without Coach Lewis this would not have happened. He is patient and knowledgeable and really cares.

Coach Lewis is a great coach! My daughter learned a lot from him on her first session. We look forward to continuing to work with Coach Lewis!

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Very relaxed, and professional. After one session, my 13 year old son is motivated and excited about the upcoming track season!

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Coach Marvin is an excellent coach. He is working with my 10 yr old son (throwing shot and discus) and coach gives clear instruction, is patient, positive, and organized. My son loves working with Coach Marvin. Coach Marvin has greatly improved my son’s throwing. I highly recommend Coach Marvin!!

Coach Lewis was a great coach! After this first session l know if we stick to the program, the end result will be what we wanted to achieve. Looking forward to the next session to show off the progress that was made.

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