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Martina C., New York, NY Running Coach

Martina C.

Running

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I'm a RRCA certified running coach and personal trainer focused on strength training and injury prevention, and providing guidance to run health and enjoy the journey! View all coaching experience

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Fast Response Rate:
The percentage of time Martina C. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Riverside Park, W 106th St, New York, NY
  2. Central Park, New York, NY

Coach is willing to travel up to 5 miles

Packages

Introductory call
Online Training for a single athlete

During this 30min session I will answer all your questions and provide a detailed overview of the programs I offer. This session is a personalized guide to enhance your running experience.

Session Length: 30 minutes

$25 1 session + applicable fees

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Light Package
In-Person Training for a single athlete

Introductory session: goal evaluation. 60 minute session length

Session Length: 1 hour

$80 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Martina. 60 minute session length

Session Length: 1 hour

$230 3 sessions ($77/ea) + applicable fees

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10 session package
In-Person Training for a single athlete

10 x 60 min sessions

Session Length: 1 hour

$750 10 sessions ($75/ea) + applicable fees

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Online 4 week Training Package
Online Training for a single athlete

Training running program. I create a personalized plan with weekly followup. This is a monthly plan.

Session Length: 30 minutes

$160 5 sessions ($32/ea) + applicable fees

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16 weeks - Marathon Training Plan (online)
Online Training for a single athlete

The plan includes 1. Initial consultation to discuss current fitness level and health, running experience, and finally define realistic goals (30min) 2. Personalized training plan based on the client’s needs and goals. 3. ... See More

Session Length: 30 minutes

$500 17 sessions ($29/ea) + applicable fees

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4 months - Holistic Plan
Online Training for a single athlete

Elevating your running experience beyond the miles. This plan goes beyond just creating a training plan – it's about transforming your entire running journey. It includes everything from the marathon training plan, plus: N... See More

Session Length: 30 minutes

$700 20 sessions ($35/ea) + applicable fees

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  • Pace University (NY)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Middle Distance, Marathon, Long Distance

  • Stride, Gait, Breathing, Pacing, Form, Drive Phase

Credentials

  • Pace University (NY)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Middle Distance, Marathon, Long Distance

  • Stride, Gait, Breathing, Pacing, Form, Drive Phase

More About Coach Martina

I'm a RRCA certified running coach focused on helping my clients achieve their personal fitness goals, whether it’s improving their performance, getting in shape or simply enjoying their run experience. I train people of all ages (youth and adults) and skill levels, beginners, runners returning from injuries or those who want to improve their performance.
I use a holistic approach crafting personalized coaching packages. These comprehensive programs offer 360-degree attention, incorporating not only the essential aspects of running technique but also integrating strength training, stretching routines, nutritional guidance, mental toughness strategies, and stress management techniques. This ensures that clients not only build endurance and speed but also maintain a balanced and healthy lifestyle.

I started running as an adult. When I was a child, I tried so many sports and activities but always gave up after a few sessions. My running journey started in 2009, when I moved to NYC. Everything started at Central Park. Fascinated by this beautiful park I began walking without a destination. Slowly a walk became a run, and from there my journey started. Initially, I was barely able to complete a loop around the Reservoir—a loop of 1.58 miles around the pond. It was my motivation that pushed me to keep going. Determination and patience helped me to complete my first 5k. Over the years, I run countless 5ks, 10ks, half marathons, and marathons. Running is a journey, and it takes time to be where you want to be, but it's definitely rewarding.

All my programs are customized based on the client’s goals. Everybody is different and has different goals, that's why the same program can't work for all. I’m also an accountability partner to track my clients’ progress and motivate them. When you have a challenging goal, it is hard to stay focused and motivated, and there you need to develop mental toughness. That's why my role is to help you push your limits.

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Client Reviews

Martina has been a great coach so far as I’m preparing to run a half marathon. She gives excellent advice and prepares a well thought out training plan. I definitely recommend her!

I trained with coach Martina last week and she was great. She reviewed my running form and gave me actionable steps to improve. She is committed to understanding my running goals, and to designing a detailed and specifically tailored plan to help me reach those goals. I highly recommend working with her.

Martina is an outstanding running coach; so knowledgeable and helpful getting me started on a running program ! MS

I highly recommend Martina, who is incredibly knowledgeable and supportive. She has helped me improve my running technique and endurance, and she has also been a great source of motivation. I have never felt more confident in my running abilities than I do now, and I know that I could not have achieved my goals without her help.

Martina is always willing to answer my questions and provide me with feedback, and she is always positive and encouraging. She has helped me set realistic goals and to track my progress, and she has also helped me overcome challenges and setbacks.

I highly recommend working with Martina. She is very patient and knowledgeable and attentive to all small details. She is super enthusiastic and always pushed me to work harder in a fun way.
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