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Ohio State University--Columbus (OH)
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10 years
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Qualified Private Coach
Mariah Liggett
Track & Field
SILVER
USA Track & Field certified coach with a PhD in Physiology View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Middle Distance, Sprints, Hurdles, Long Distance, Jumps, Throws
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Pacing, Sprinting, Baton Handoffs, Pole Vault, Shot Put, Form, Running the Curve, High Jump, Long Jump
Credentials
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Ohio State University--Columbus (OH)
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10 years
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Qualified Private Coach
Services
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Middle Distance, Sprints, Hurdles, Long Distance, Jumps, Throws
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Pacing, Sprinting, Baton Handoffs, Pole Vault, Shot Put, Form, Running the Curve, High Jump, Long Jump
More About Coach Mariah
As a certified USA T&F coach and a certified strength coach, I specialize in training the power, sprint, jump, thrower athletes. I have a PhD in physiology and ran varsity college track and cross country. As a world record holder Powerlifter, I emphasize the importance of strength and speed conditioning. My training sessions focus on biomechanics of the sport movement and quality conditioning for event preparation. Training seasons are held at the track, out in the field, the pit and in the weight room. I work small group sessions and 1-on-1 year round, in and out of season for multiple sports, male and females.
Mariah Liggett has not provided a session plan.
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