Marcus G.

I have coached College for 6yrs at the NAIA and D-II level. I was the strength and conditioning coordinator for four years as well as coached Offensive Line and Coordinated an Offense. I have coached middle school 1 yr and High School 10 yrs. and Im currently the Head Football Coach the last 6yrs. I have no problem working with all age groups. I can coach all offensive positions. I have had the pleasure of coaching two professional football players and numerous all conference selections. I have taken my current team farther than any HC at the school. I have 2 bi district championships there is only 1 in school history and the only Area Championship in school history. I have assisted a minimum of 8 players in going to play D-I schools and numerous others to go play on the college level. I helped two players get appointed and play for service acadamies.

Played Collegiate at University of Texas at El Paso. Played my high school football at Beaumont Central High School, Beaumont,TX. I have won 2 Bi-District Championships, 1 Area Championship as a coach. High School I apart of two district titles and a Bi-District Championship.
I have coached on teams that have ranked in offensive categories by the end of year

I would evaluate the athlete on his movement, footwork, leg strength, hip flexibility and overall physical conditioning.
1. 2- Min. Mental Warmup ( Overview what we plan to get accomplished that day and a mental refresher of what it takes to be a competitor) What it takes to be a ? Whatever position they are playing
10- Minute Dynamic Warmup (Position Skill Specific) For ex. If I'm coaching OL
1. Duck walk to stretch our groin and hamstrings
2. Quick footladder to work agility.
3. Ground Streches lower back, quads, etc

1. Technique/ Fundamentals- Proper Stance (2pt and 3 pt)- 10-15 Minutes. Depending on the skill level of the athlete
2. Proper Drive Blocking from the 2pt and 3pt stance. Hat, Hand and foot placement 10-15
3. Proper Pass Protection Movement from 2pt and 3 pt stance. Weight distribution footwork and hand placement 10-15
4. Cone Agilities 10-15 (After drill done correctly, next session would be done with a medicine ball, then progess to a weight plate.
5. Cool Down and review what we learned and a handout on nurtrion and drills they can do at home
5.