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Manoah W., Long Beach, CA Football Coach

Manoah W.

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8 years coaching experience. Currently providing 1one1 track and field and football training. I work all football positions. I will develop a comprehensive training program View all coaching experience

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Fast Response Rate:
The percentage of time Manoah W. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Manoah. 60 minute session length

Session Length: 1 hour

$62 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

2 session package with Coach Manoah. 60 minute session length

Session Length: 1 hour

$124 2 sessions ($62/ea) + one-time fee

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Manoah. 60 minute session length

Session Length: 1 hour

$177 3 sessions ($59/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

4 session package with Coach Manoah. 60 minute session length

Session Length: 1 hour

$236 4 sessions ($59/ea) + one-time fee

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  • Boise State University (ID)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Running Back, Wide Receiver, Defensive Back

  • Catching, Cutting, Hand Placement, Jamming, Route Running, Tackling, Footwork, Pass Defense

Credentials

  • Boise State University (ID)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Running Back, Wide Receiver, Defensive Back

  • Catching, Cutting, Hand Placement, Jamming, Route Running, Tackling, Footwork, Pass Defense

More About Coach Manoah

9 years coaching experience. Have years of experience getting football players faster and stronger. Have worked with several college players who have went on to become NFL players.

D1 athlete at Boise State University (3 years). During my time at Boise State (2010-20013) won several Conference championships (400,200,4*4). I also competed at Compton College, was finalist in 2010 at the California State championship (4th)

-warm-up
-dynamics stretching
- drills
-speed day or strength work
-work on technique (depending on position)
-speed drills
-cool-down

Action Photos

Client Reviews

Great coach! Helping my son with his running and speed to get ready for high school football. Very knowledgeable and makes it fun. Thanks Coach Mo!

Coach Manoah is the best. He really knows how to work with young people and bring out the best. My son has learned so much with just two weeks of lessons. We will continue with his instructions and recommend his services to others.

For our first session, Coach Manoah took time assessing my son's abilities and offered suggestions for improvement. Coach Manoah is very knowledgeable and personable. My son feels confident Coach Manoah will help him reach is athletic goals. We are looking forward to the next session.

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Coach Manoah was on point and connected with our 13yr old for a track & field event in middle school…went from 2nd place to 1st at the all district meet, great vibe & energy!

Manoah is knowledgeable, enthusiastic, and motivational. Just what we have been looking for to increase speed, technique, flexibility, and reduce chance of injury.

My son is 8 years of age and was an A1 athlete but due to covid-19 and taking over a year off from football and training he gained weight and lost confidence in what he can do coach Manoah has and still is building him back up his workouts and serious my son is not only getting his cardio he's losing weight he's learning proper technique his confidence is back up he looks forward to football practice to show off what he's learned from coach Manoah he pushes harder to be the best we are and will continue to book sessions with coach Manoah to be honest don't think we will stop thanks again coach

Coach Manoah is amazing! He’s technical and very good with kids. My 10 yr old son is a baseball player and 8 yr old daughter a figure skater. He’s training them to be better athletes. We just started and I already see a difference. I’m excited to see their growth long term!! We are excited to work with Coach Manoah.

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Very knowledgeable and detailed. Nothing but good things to say about Coach Manoah. Highly recommend!

Excellent session with coach. Booking more

Coach Manoah is more than a coach. He is an instructor and communicator.

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Very encouraging and tries to help by giving his time where he sees that it is needed.

Coach Manoah was so incredibly helpful and patient. My son is fast, but lacks the mechanics of an elite runner. Coach Manoah was able to identify my sons strengths and weaknesses in just one session! I will definitely look to schedule more sessions with Manoah.

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Coach Manoah was excellent! Looking forward to him working with my son and helping him to improve in all areas of football.

Coach Manoah session with my daughter was excellent. My daughter is fast but lacks proper mechanics. He worked with my daughter, by not only showing, but explaining the reason behind every drill. My daughter is shy but Coach Manoah has a very positive attitude which made her feel very comfortable and more willing to work harder. We will be doing more sessions in the future.

Great coach! Pushes me to the max to achieve my goal. Personally invested in who he is coaching.

We are working with Coach Manoah to improve our son's overall running ability. Our son participates in multiple high school sports and an improvement in speed and agility would benefit him across the board. It seems Coach Manoah is the right man for the job. He understands the issue and his explanation of the training needed to improve makes really good sense. My son left the training session tired but with the confidence that he can improve by working hard under Coach Manoah's guidance. We are looking forward to continuing the training and feel the money is being well spent. I highly recommend Coach Manoah.

My son had a great first session with coach Manoah. He was given really good advice on what he needs to do to become a fast and confident runner. I definitely plan to schedule more sessions with Manoah!

He did great with my daughter, was able to show her different tips on how to exercise and develop strength and drills. :)

Very knowledgeable, he is really going to help my son get quicker!

Coach Manoah worked with my 6 year-old son. My son was recently introduced to the sport of track and field. Coach Manoah communicated clearly and timely. He also was flexible enough to meet us at a location of our convenience for our first meeting. Great experience.

Great coach , my daughter loved his approach and we noticed improvement after only one session . Very professional!!!

Coach Manoa is a A+++ Coach. He is extremely knowledgeable, energetic and my son learned alot. He will definitely be going back.

Coach Manoah is a great coach! My daughter had her 1st session and we were all very impressed! My daughter can't wait for her be ready session!

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My son met with Coach Manoah for the first time yesterday and had a really positive experience. Coach Manoah watched my son run and immediately picked up on a few things that my son was not doing correctly. He offered real solutions to the problems and made my son feel confident that these problems could be corrected with the right technique. Coach Manoah is super positive and my son is excited to work with him.

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Fantastic! fantastic! fantastic! Coach Manoah was everything and more in what I expected in a private coaching session. He was prepared, he was encouraging, patient and extremely knowledgeable on how to get my son where he needs to be to be a competitive athlete. He worked on drills, form, advice on muscle strength etc. I highly recommend Coach Manoah. He knows what he is doing and how to motivate and inspire confidence.

Coach Manoah was great. Would definitely use him again.

Since I have been coaching I have learned the best way to teach an athlete a new skills/ technique, is to jump right in there and show him or her. I'm not just a coach that gives you commands and hope you learn that skill. But I show you the right way to do the skill/ technique.
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