Manny R.

I’ve been coaching for football sports performance and fitness since 2009. In the past, I was head defensive coach at Providence Christian for JV and also linebacker’s coach for the varsity team. During my coaching and training career I’ve helped thousands of youth, high school, college, and even pro football athletes get stronger, faster, and improve overall skills!

Professional Football: 2016 Mini-Camp, Training Camp, 2 Preseason Games w/ Ottawa RedBlacks. In 2014, Mini-Camp Winnipeg Blue Bombers. In 2013, I joined the Georgia Rampage in the UIFL and played 4 games and recorded, 25 solo tackles, 13 assist tackles, 2 INTs, 1TD, 5 PBU’s. After college, I participated in two Bowl Games; D2-D3 National Bowl Game, Aztec Bowl Game USA team.
College: University of West Georgia 2009-2012, Wittenberg University 2007-2008
Collegiate Career Stats: Total Tackles: 231, 137 solo tackles Interceptions: 6 Total PBU’S: 17 Forced Fumbles: 7 Touchdowns:1 40 Collegiate games/ 40 start
Most Outstanding Defensive Player Award 2011. As a sophomore was selected first team All-NCAC selection at safety and third team All North-Region Honor

A client can expect a well experienced coach able to work on any goals they desired. I focus on analyzing the athletes strength and weaknesses in order to create a plan that can best help the athlete out. I also incorporate movement prep and mobility in order to prevent injuries, followed by a series of mobility and balance drills which will be focused on ankles, knees, hips strength and mobility. I then will focus on specific drills and techniques that the athlete will need in order to be successful.