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Lucas T., Cypress, CA Running Coach

Lucas T.

METASPORT LAB

Running

SILVER
15 reviews

Background Check Verified

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Rank 7 in California Running Coach Leaderboard. Coaching Director of Metasport Lab. Trained 300+ runners of all age/level from USA, Hongkong, Ivory Coast, Taiwan, Vietnam. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Twila Reid Park, 3100 W Orange Ave, Anaheim, CA
  2. Lions Field, N Brea Blvd, Fullerton, CA
  3. Cypress College, 9200 Valley View Street, Cypress, CA

Coach is willing to travel up to 5 miles

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Cross Country, Middle Distance, Marathon, Long Distance

  • Form, Gait, Breathing, Pacing, Stride

Credentials

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Cross Country, Middle Distance, Marathon, Long Distance

  • Form, Gait, Breathing, Pacing, Stride

More About Coach Lucas

- Rank 9 in California Running Coach Leaderboard.
- Coaching Director of Metasport Lab.
- Founder/President of URBAN STRIDERS Running team.
- Founder of Magic Stride Running Institute.
- Have trained 300+ runners of all age/level from USA, Hongkong, Ivory Coast, Taiwan, Vietnam, Philippine.
- Specialized in Performance Boost up & Weight loss.

Member of the MS Running Coaches Program.
USATF Cross Country Specialist.
RRCA Level II Certified Adult Running Coach.
RRCA Level II Certified Youth Running Coach.
Current CPR / AED Certifications.

Specialized in Performance Boost-up & Weight loss, Lucas’ enthusiasm and knowledge motivates his athletes to be the best that they can be as many of his athletes have achieved their goals in amazingly short period of time.

* 60min/90min/120min session includes:
(Customized training plan for each individual)
1. Runner status check, session goals
2. 10min warm up: jog, dynamic stretching
3. ABCD Drills, 6-8 strides
4. Running form correction: running mechanic & running dynamic
5. Workout main part varies depends on the level of runner (intervals/lactate threshold/endurance/crosstraining/etc.).
6. Core workout
7. 15min cool down: static stretching, rehab
8. Discussion:
- Key Session Takeaways
- Training Guidelines/Goals, Tips & Advice

Action Photos

Client Reviews

Extremely professional and knowledgeable.

Coach Lucas is an amazing coach! Completely fixed my running!

Coach Tran is extremely thorough! My son enjoys being coached by him.

I highly recommend Coach Lucas , he is the coach who is helping me to achieve a specific goal for myself. He helped me in many areas and I learned so much from working with him . My training of course is personalized and we are continue to work on my specific needs. Thank you coach.

(no details provided)

The best coach.

Coach Tran is a knowledgeable and patient coach. Rather than overwhelm you with information. He has you do simple drills that ultimately help transform you as a runner.

His coaching is subtle yet effect.

After even just one session his recommendations and coaching have made a huge difference in my workouts. I look forward to additional coaching from Lucas.

Coach Lucas, is the best. Come with a goal he will make sure you will reach no matter what. Never give up. He has the experience and the skills to motivate , and train to the efficiency required to excel. He has his way of training which is unique and tailor to each student. He is the best !!!

(no details provided)

(no details provided)

Awesome coach! Make me confidence in running, correct my form.

Great trainer. Really helping my daughter improve

(no details provided)

whoever needs a running coach, check out Lucas Tran! He is an amazing coach and helped me reached 1 hour 48 minutes half marathon in just 3 months.
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