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12 years
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Qualified Private Coach
Passed Coach Course
Lucas T.
METASPORT LAB
Running
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Rank 9 in California Running Coach Leaderboard. Coaching Director of Metasport Lab. Trained 300+ runners of all age/level from USA, Hongkong, Ivory Coast, Taiwan, Vietnam. View all coaching experience
Training Locations
- Twila Reid Park, 3100 W Orange Ave, Anaheim, CA
- Lions Field, N Brea Blvd, Fullerton, CA
- Cypress College, 9200 Valley View Street, Cypress, CA
Coach is willing to travel up to 5 miles
Packages
In-Person Training
for a single athlete
10 exclusive sessions package with Coach Lucas. 90 minute session length.
Session Length: 90 minutes
$999 10 sessions ($100/ea) + applicable fees
Recommended
In-Person Training
for a single athlete
4 session package with Coach Lucas. 75 minute session length
Session Length: 75 minutes
$449 4 sessions ($112/ea) + applicable fees
Online Training
for a single athlete
Best for runners with high commitment and a desire to excel. In addition, 2hrs weekly in-depth conversation is A BIG PLUS which provide you a solid base in order to achieve higher efficiency. Evaluation and necessary adjus... See More
Session Length: 8 weeks
$600 8 sessions ($75/ea) + applicable fees
In-Person Training
for a single athlete
6 session package with Coach Lucas. 75 minute session length
Session Length: 75 minutes
$599 6 sessions ($100/ea) + applicable fees
In-Person Training
for a single athlete
This package is especially designed for those who are in need of getting stronger and faster in a short period of time. - - - High commitment of runner is required. So think twice before you book this! - - - The program wi... See More
Session Length: 90 minutes
$2999 24 sessions ($125/ea) + applicable fees
In-Person Training
for up to 7 athletes
Doing workout with friends give you more motivation to progress.
Session Length: 90 minutes
$399 1 session + applicable fees
In-Person Training
for up to 2 athletes
Doing workout with friends give you more motivation to progress.
Session Length: 75 minutes
$716 4 sessions ($179/ea) + applicable fees
In-Person Training
for up to 5 athletes
Doing workout with friends give you more motivation to progress.
Session Length: 75 minutes
$339 1 session + applicable fees
In-Person Training
for up to 10 athletes
Doing workout with friends give you more motivation to progress.
Session Length: 90 minutes
$499 1 session + applicable fees
In-Person Training
for up to 3 athletes
Doing workout with friends give you more motivation to progress.
Session Length: 75 minutes
$1156 4 sessions ($289/ea) + applicable fees
In-Person Training
for a single athlete
>> This overall check-up is fundamental. >> The assessment report will show the runner portrait in details of 5 criteria: Speed - Stamina - Endurance - Technique Base - Mental Fitness. >> The macro and micro stats of the r... See More
Session Length: 75 minutes
$135 1 session + applicable fees
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Adults, Kids, Teenagers
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Cross Country, Middle Distance, Marathon, Long Distance
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Form, Gait, Breathing, Pacing, Stride
Credentials
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12 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Cross Country, Middle Distance, Marathon, Long Distance
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Form, Gait, Breathing, Pacing, Stride
More About Coach Lucas
- Rank 9 in California Running Coach Leaderboard.
- Coaching Director of Metasport Lab.
- Founder/President of URBAN STRIDERS Running team.
- Founder of Magic Stride Running Institute.
- Have trained 300+ runners of all age/level from USA, Hongkong, Ivory Coast, Taiwan, Vietnam, Philippine.
- Specialized in Performance Boost up & Weight loss.
Member of the MS Running Coaches Program.
USATF Cross Country Specialist.
RRCA Certified Adult Running Coach.
Current CPR / AED Certifications.
Specialized in Performance Boost up & Weight loss, Lucas’ enthusiasm and knowledge motivates his athletes to be the best that they can be as many of his athletes have achieved their goals in amazingly short period of time.
* 60min/90min/120min session includes:
(Customized training plan for each individual)
1. Runner status check, session goals
2. 10min warm up: jog, dynamic stretching
3. ABCD Drills, 6-8 strides
4. Running form correction: running mechanic & running dynamic
5. Workout main part varies depends on the level of runner (intervals/lactate threshold/endurance/crosstraining/etc.).
6. Core workout
7. 15min cool down: static stretching, rehab
8. Discussion:
- Key Session Takeaways
- Training Guidelines/Goals, Tips & Advice
Action Photos
Client Reviews
David (CoachUp client)
Extremely professional and knowledgeable.
Logan (CoachUp client)
Coach Lucas is an amazing coach! Completely fixed my running!
Marlon (CoachUp client)
Coach Tran is extremely thorough! My son enjoys being coached by him.
Cristina (CoachUp client)
I highly recommend Coach Lucas , he is the coach who is helping me to achieve a specific goal for myself. He helped me in many areas and I learned so much from working with him . My training of course is personalized and we are continue to work on my specific needs. Thank you coach.
Isabella (CoachUp client)
(no details provided)
Lovella (CoachUp client)
The best coach.
Philip (CoachUp client)
Coach Tran is a knowledgeable and patient coach. Rather than overwhelm you with information. He has you do simple drills that ultimately help transform you as a runner.
His coaching is subtle yet effect.
Brandon (CoachUp client)
After even just one session his recommendations and coaching have made a huge difference in my workouts. I look forward to additional coaching from Lucas.
Jean (CoachUp client)
Coach Lucas, is the best. Come with a goal he will make sure you will reach no matter what. Never give up. He has the experience and the skills to motivate , and train to the efficiency required to excel. He has his way of training which is unique and tailor to each student. He is the best !!!
Jim (CoachUp client)
(no details provided)
Rosa (CoachUp client)
(no details provided)
Thi (CoachUp client)
Awesome coach! Make me confidence in running, correct my form.
Robin (CoachUp client)
Great trainer. Really helping my daughter improve
Rachel (CoachUp client)
(no details provided)
Van Vo (Testimonial)
whoever needs a running coach, check out Lucas Tran! He is an amazing coach and helped me reached 1 hour 48 minutes half marathon in just 3 months.
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