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Louis C., Pottstown, PA Track & Field Coach

Louis C.

Track & Field

SILVER

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Energetic and experienced coach who has worked with Professional Runners, NCAA Champions, National Record Holders, and PA State Champions. View all coaching experience

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Fast Response Rate:
The percentage of time Louis C. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Downingtown, PA
  2. Pottsgrove, PA

Coach is willing to travel up to 25 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Louis. 60 minute session length

Session Length: 1 hour

$50 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Louis. 60 minute session length

Session Length: 1 hour

$144 3 sessions ($48/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Louis. 60 minute session length

Session Length: 1 hour

$225 5 sessions ($45/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Louis. 60 minute session length

Session Length: 1 hour

$430 10 sessions ($43/ea) + one-time fee

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  • DeSales University (PA)

  • 13 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Sprints, Middle Distance, Hurdles

  • Pacing, Sprinting, Running the Curve, Form, Baton Handoffs

Credentials

  • DeSales University (PA)

  • 13 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Sprints, Middle Distance, Hurdles

  • Pacing, Sprinting, Running the Curve, Form, Baton Handoffs

More About Coach Louis

Experienced and knowledgable sprint and middle-distance coach. Worked with 2 Professional Athletes, 2 USATF National Championships Qualifiers (200, 400), 2 USATF Junior Nationals Qualifiers, 1 High School National Record Holder, 4 NCAA DIII National Champions, 1 NCAA DIII National Meet Record Holder (200), 17 NCAA DIII All-Americans, 5 High School All-Americans, 2 PIAA State Champions (400, 800), 1 PIAA Runner-Up (300IH), 3 PTFCA State Champions (400, 400, 800), Multiple State Medalists, and 2 State Champion 4x400m relays.

All-State HS 400m runner & National Qualifier. Medal winner at NJSIAA Meet of Champions. 3x NCAA All-American- 400 meters. NCAA National Qualifier (100, 200 [2x], 400 [4x])

All sessions will be specifically tailored to the athlete's events and goals. Initial sessions start with a technical assessment. From there, specific drills and programming are developed to help overcome deficiencies, accentuate strengths, and help athletes reach their peak potential.

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Client Reviews

Lou Corominas goes the extra mile to research and form a proven training plan that is set to work. He answered any question I had about a certain drill or workout with backed research. His energy and love for the sport motivated me everyday to get better because I saw how much he was investing in me. Lou helped me to drop my 400m from 52 to 48.4 in 1 year. Also readjusted his research to hurdling and helped me run 37.9 in the 300m hurdles and place second in the state in my first year in the event.
I was lucky enough to be trained by coach Lou most of my track career. Lou brings the ability to adapt to every athlete he trains. His coaching philosophy is based off, science, feel and an overall wealth of knowledge in track and field. Coach Lou helped me achieve all-American status in the 800 meters and he also coached sprinters to the USA championships, he knows the sport that well and has a depth in a multitude of events. When you’re coached by Lou you find yourself always being challenged but never over trained, he has the ability to mold training plans to each individual athlete so nothing is ever cookie cutter. Since I stopped competitive running I still look to Lou for workouts and overall fitness advice. He is now helping me prepare for a half ironman and full marathon in 2020”.
Louis Corominas is the best coach I've had in my 14 years of being a athlete. I ran track under Louis from May 2017 to May 2018 and in that short stint I was able to accomplish winning the 400m at PA states. I also placed 5th in the 200m at states and our 4x400m won states as well. Now I am running track at Penn State one of the top schools in the country and that is all because of Louis.
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