Linsey S.

I am a personal trainer certified by the NASM and currently pursuing my ISSA Sports Nutrition Certification. I currently coach and train strength athletes and individuals via online personal training. A generous portion of my knowledge comes from my experience in bodybuilding.

Certified Personal Trainer -- National Academy of Sports Medicine (NASM)
Competitive Bodybuilder (Bikini Division) -- National Physique Committee

Clients can expect to gain knowledge regarding strength training and conditioning as well as nutrition and diet. Sessions are catered to meet the goals and needs of individual clients. My schedule is flexible.