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Lenroy R., Uniondale, NY Track & Field Coach

Lenroy R.

Track & Field

BRONZE

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Articulate, athlete focused which provides motivation to enhance talent and achieve goals. I identify and cultivate relationships with college scouts and coaches. View all coaching experience

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Fast Response Rate:
The percentage of time Lenroy R. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Lenroy. 90 minute session length

Session Length: 90 minutes

$75 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Lenroy. 90 minute session length

Session Length: 90 minutes

$213 3 sessions ($71/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Lenroy. 90 minute session length

Session Length: 90 minutes

$340 5 sessions ($68/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Lenroy. 90 minute session length

Session Length: 90 minutes

$640 10 sessions ($64/ea) + applicable fees

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  • New York Institute of Technology (NY)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Throws, Sprints, Middle Distance, Long Distance, Jumps, Hurdles, Cross Country

  • Triple Jump, Sprinting, Shot Put, Running the Curve, Passing, Long Jump, High Jump, Hammer Throw, Form, Discus, Baton Handoffs

Credentials

  • New York Institute of Technology (NY)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Throws, Sprints, Middle Distance, Long Distance, Jumps, Hurdles, Cross Country

  • Triple Jump, Sprinting, Shot Put, Running the Curve, Passing, Long Jump, High Jump, Hammer Throw, Form, Discus, Baton Handoffs

More About Coach Lenroy

I coached Hempstead High School's first Nassau County Outdoor Girls' Track Team Champions in 22 years. I was the Head Cross Country/ Track Coach of New York Institute of Technology (2015-2020). This program was suspended due to the global pandemic. I've coached students from the age of 13 up to 26. Across the country I've helped over 30 student athletes gain scholarships to universities such as Clemson, LSU, NYIT, Georgetown, Arizona State, Buffalo State, St. John's University, University of South Carolina and Lincoln University. I am also USATF Level 1 and 2, Coaching Education Certified in sprints, hurdles, and relays.

I received Nassau County coach of the year and was cited by Newsday as Nassau County Girls Track Coach of the year. I've earned a Track and Field scholarship to attend New York Institute of Technology. I was privileged to coach, now professional; Charlene Lipsey, 2017 World Championship women's 800m finalist, who is a member of the National Indoor 4x800 world record holder. I guided the 2018 East Coast Conference Rookie of the Year Noah Simalei. I also coached Sarah Jerotich to the Cross Country 2015 East Coast Conference Runner of the Year. USTFCCCA All- Region Selection and NCAA Champion Qualifier. I've guided athletes to 29 new school records and three NYSPHAA records. I've coached 10 New York State indoor and outdoor NYSPHAA and Federation championships and relays. I coached student- athletes that earned the following awards: Nassau County Track & Field Female Athletes of the Year (8); High school All- American (40); All- State (85); All County (140); All- Conference (92) and All Division (92).

Athletes can expect me to guide them and develop programs to benefit the athlete. Through micromanagement I can accomplish their mission and deliver exceptional results. I find a balance between persistence and understanding. I posses a combination of skills and experience that make me unique. In practice athletes will start up with a 1 mile warm up, then stretches and drills. I have a conversation with each athlete so they know what they will be accomplishing for this training session.

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Client Reviews

Coach, success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you are doing or learning to do. You are truly an ambassador of our sport." - Charlene Lipsey This award is a token of our appreciation for your untiring efforts, determination, and above all, your friendship and love" - Donna Lee Coach, thanks for your dedication and unselfish devotion to our team's success" - Noah Simatei.
Coach you are my inspiration you teach me and help me to become a better person in everything I do. I am so lucky to have you as my high school track coach .You inspire me everyday to be better than the day before. When I thought I could not reach my goals you always supported me and kept me motivated . I want to let you know how much I appreciate you as a father and coach. I honestly do not believe I would have achieved so much in my life without you. Your encouragement and constant motivation push me to heights I never thought possible. Again thank you for inspiring me to be excellent in everything I do.
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