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LaViko A., Antioch, TN Football Coach

LaViko A.

Football

SILVER
(6 reviews)

Coaching /Training experience is based upon Dedication, Determination, and Discipline. Competed on collegiate and professional level; and Coach. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Antioch, TN

Coach is willing to travel up to 25 miles

  • 10 years

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Kicker, Punter, Quarterback, Running Back, Tight End, Wide Receiver, Defensive Back, Defensive Line, Offensive Line, Linebacker

  • Special Teams, Blocking, Catching, Cutting, Hand Placement, Jamming, Kicking, Punting, Route Running, Tackling, Throwing, Footwork, Pass Defense

Credentials

  • 10 years

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Kicker, Punter, Quarterback, Running Back, Tight End, Wide Receiver, Defensive Back, Defensive Line, Offensive Line, Linebacker

  • Special Teams, Blocking, Catching, Cutting, Hand Placement, Jamming, Kicking, Punting, Route Running, Tackling, Throwing, Footwork, Pass Defense

More About Coach LaViko

Coaching for 10year; Middle School Football for four years. Won TMSAA Championship in 2012. Developed an Athletic Training Program known as 3D, Dedication, Determination, and Discipline that focus on Skill, Strength, and Conditioning. Trained kids from ages 7-21 years of age, Jr. tackle-College Athletes. Certified Fitness Trainer with International Sports Science Association, as well as Performance Enhancement Specialist with National Academy of Sports Medicine.

Competed on Collegiate, Arena Football League, Semi-Pro, and National Football League. Athletic Accomplishments/Awards Include: West Tennessee Top Performer(4x), Team Captain, MVP, Offensive Back Award(2x), All Region 7-5A(2x), The Rock Award(Team Award), Invitee Outback Down Under High School Bowl(Hawaii), Who's Who Most Athletic, New Orleans Bowl Champion, Unsung Hero, All Star Team, All Star MVP, Offensive Player of Year, and Best Defense.

Session includes Skill, Strength, and Conditioning focusing on Speed Ladder, Cone Drills, Medicine Ball, Jump Rope, Hand Eye Coordination, Speed Training, Footwork, Technique Drills, Personal Training/Coaching, Boxing, Palates, Yoga, speed Hurdles, Box Jumps, Vertical Jump, Broad Jumps, Resistance Bands, Strength Training, Food/Supplement Regimen, Kinesiology.

Action Photos

Client Reviews

I would like to start by saying the workouts plan was extremely helpful. Every two weeks the workout was updated to keep me motivated. In addition, a nutritional plan was included to help me eat properly to give my body the energy for the workout.
It helps me get in shape. Also it gets me ready for sports and keeps me active during the of season.
I'm a True Believer in 3D. I trained for 2mths; was able to learn life fitness tools. I have incorporated several exercises and meal plans into a more healthy lifestyle.
Workout Plan is the BEST. It's convenient, fun, the real deal. It covers everything you need. This program breaks down what you need to eat the right way. I never did some so easy and so hard at the same time.
Words can't explain how good I feel. Coach Anderson is an outstanding trainer of making you fit and healthy. He specialize exercise working at your pace. I know the difference in m body after matter of days. Therefore, m very satisfied with his work. I recommend him to others for healthy and fit lifestyle
I have known "Coach" for many years. I have been working out trying to get back fit for so long and knowing his work ethics, I turned to him or advice. The workout along with the food and health regimen he set help me lose 25lbs. After Discipline and Dedication I was back in shape in no time.
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