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University of Texas--Austin (TX)
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20 years
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Qualified Private Coach
Passed Coach Course
Laurie 'Coach Mac' McElroy
D3 Track Club
Track & Field
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I provide individualized and specialized training to help with all levels of development. My goal is to foster confidence and skill development that can translate to all sports. View all coaching experience
Training Locations
Packages
In-Person Training
for a single athlete
Initial Meeting/Consultation (can be In-Person or Phone Call; Discuss Background, Experience, and Goals. I prefer to talk with clients prior to conducting our 1st training or evaluation session. This will be an opportun... See More
Session Length: 30 minutes
$25 1 session + applicable fees
In-Person Training
for a single athlete
Individualized training session where the fundamentals of acceleration & sprint mechanic are taught and reinforced with take home drills. Includes assessment/testing, & general to event-specific training. Up to 4 athletes... See More
Session Length: 45 minutes
$75 1 session + applicable fees
In-Person Training
for a single athlete
Intense Individualized and Comprehensive training session. Micro-management of technical execution, specific goal-based workout, and recorded results.
Session Length: 90 minutes
$125 1 session + applicable fees
In-Person Training
for a single athlete
If you have been referred by a current client sign up for this session. Please let me know who referred you.
Session Length: 1 hour
$25 1 session + applicable fees
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Adults, Kids, Teenagers
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Middle Distance, Long Distance, Cross Country, Sprints, Jumps, Hurdles
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Pacing, Triple Jump, Sprinting, Running the Curve, Long Jump, Form, Decathlon, Baton Handoffs
Credentials
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University of Texas--Austin (TX)
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20 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Middle Distance, Long Distance, Cross Country, Sprints, Jumps, Hurdles
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Pacing, Triple Jump, Sprinting, Running the Curve, Long Jump, Form, Decathlon, Baton Handoffs
More About Coach Laurie 'Coach Mac'
Over Twenty years collegiate coaching experience. I have coached multiple National Champions and over 100 National Caliber/Track Scholarship Athletes. I would love to help your child reach thier athletic goals -- whether that be to learn the basics, improve thier techniques for all sports, or qualify for regionals/state, or earn an athletic scholarship. I love helping athletes develop to their full potentials!
Although most of my experience is at the college and HS level, I've found you can never start to soon. My philosophy is simple: be a student of your sport, put in the work, and have FUN!!
Competed on the National Championship University of Texas Track & Field Team. I've worked with multiple Collegiate National Champions and Olympic Track & Field Athletes. I also work with developmental youth and multi-sport athletes. However, the thing I enjoy most is finding untapped talent in athletes that may have never had the opportunity to realize their true potentials.
In just 1 season, I've helped sprinters drop up 5 secs off in the the 400m, 3 seconds in the 200m, and 1 second in the 100m. I evaluate each athlete to determine their specific strengths and weaknesses then develop an individual training plan for that athlete. Depending on the analysis, we will then introduce basic techniques and training principles that, if practiced and implemented, will result in life changing track results. Finally, I will teach you HOW to physically and mentally prepare to compete at your highest level during competition. In other words, race preparation/execution is one of the MOST IMPORTANT yet overlooked tools in track and field. All the training in the world can't make up for poor race strategies. Doing the WRONG thing the day or week before a meet can ruin even some of the the most elite athletes performances preventing them from qualifying from finals, regionals, and state.
Action Photos
Client Reviews
Ray (CoachUp client)
Great session with Coach Mac. She clearly stated what the session goals were, and my girl loved her attention to detail.
Jenae (CoachUp client)
Coach Mac spent a lot of time getting to know my son and his goals and challenges during the consultation. The first training session was in-depth and focused on his goals. She worked on his mechanics, form, and speed for his shorter and longer races. He was challenged but smiled the whole time. He is very excited for the next session and to keep progressing. My son has a lot more confidence going into his next track meet.
Purvi (CoachUp client)
Coach Laurie,’Mac’ is an excellent coach. She is very professional. She has perfect knowledge about technique and training. She keeps students involved in training through out the session. She responds promptly to questions. I would suggest her to everyone out there who is looking for coach in athletics.
Amy (CoachUp client)
I can’t say enough positive about Coach Mac! My daughter loves working with her and has already improved. Coach Mac is encouraging and very knowledgeable. She has been accommodating to our busy schedule. I highly recommend her!
John (CoachUp client)
Coach Mac was great to meet and am looking forward to her working with our daughter. Is communicative, optimistic and has great energy!
Donna (CoachUp client)
Coach Mac definitely knows her stuff....definitely an expert on the mechanics of running and knows what gets results. She is very passionate about helping each athlete reach their top potential. And she does this in a positive way...yet still pushes to get all she can out of each athlete. Definitely recommend!
Jonathan (CoachUp client)
My daughter has only had one session but has already picked up a lot of needed techniques. Coach Laurie is very knowledgeable and ready to teach! Your kid will get better after one session! So glad we went with Coach Mac!
Roger (CoachUp client)
My son has never worked with a track coach. Coach Laurie has put together a track program according to my son's needs. We've had six sessions so far. Coach Laurie challenges him but also observes to make sure he gets it right. She pushes him to do more in a caring and positive manner! I highly recommend her as a coach.
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