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Laura H., Mashpee, MA Swimming Coach

Laura H.

Swimming

SILVER

With 25 years of experience in the sport of swimming I have had the opportunity to see beginner swimmers become athletes and athletes become triathletes! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  • 16 years

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Backstroke, Breaststroke, Butterfly, Distance Freestyle, Sprint Freestyle, Individual Medley

  • Flip Turns, Kicking, Sprinting, Starts, Technique

Credentials

  • 16 years

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Backstroke, Breaststroke, Butterfly, Distance Freestyle, Sprint Freestyle, Individual Medley

  • Flip Turns, Kicking, Sprinting, Starts, Technique

More About Coach Laura

I’ve been a swimming instructor for 16 years, prior to that I swam competitively for 10 years. Currently I am a private swim coach at Mashpee Fitness. I teach youngsters (learn to swim), school aged swimmers as well as adults how to improve their stroke. I have trained triathletes as well as USA swimmers while working here. I also work with adults who want a low impact form of exercise in the pool, I love the variety of ages and stages- I cannot “choose” what level I like best because I LOVE them all! I am CPR certified.

I swam USA Swimming with Cape Cod Swim Club for 10 years earning numerous medals over that time while placing in the top 10 in New England for each age group. I trained with the best! I became a lifeguard at age 16 and instructed beach lessons at several private beaches, pools and recreation departments. While in college I made my living off of swimming instruction at the college pool. It was a blast!

A typical session is not so typical… my trainings are highly individualized depending on what you (the athlete) wants to see improved. There are so many different levels of swimmers. If I am teaching a lesson for a competitive swimmer I will watch him/her swim for the warm up. I will constructively critique the stroke for enhancements. I will apply drills to reinforce the desired skills. We work on endurance, breathing techniques and mental preparation for competition. There will be a timed interval workout planned out based on your level and always a cool down. I always give instructions and workouts for practice during the week.

Action Photos

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Client Reviews

If you are looking for a coach who will not only help develop and sharpen skills at any level but also challenge and encourage you, Laura is a great choice. In addition to her qualifications, she is a wonderful person. Highly recommended.

Coach Laura was great! First swim lesson went well. I came away with a series of tips I could use right away. Looking forward to next training session.

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