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Kyle Windebank, Colorado Springs, CO Strength & Conditioning Coach

Kyle Windebank

SILVER

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BS in Exercise Science, Collegiate Wide Receiver, Taylor University Football Captain, NAIA Scholar Athlete, Pine Creek High School Quarterback, Team Captain for PCHS View all coaching experience

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Fast Response Rate:
The percentage of time Kyle Windebank responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Kyle. 45 minute session length

Session Length: 45 minutes

$50 1 session + one-time fee

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  • Taylor University (IN)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Powerlifting, Olympic Weightlifting, HIIT, Conditioning

  • Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • Taylor University (IN)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Powerlifting, Olympic Weightlifting, HIIT, Conditioning

  • Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Kyle

My name is Kyle Windebank a recent graduate of Taylor University and currently the Team Training Specialist at D1 Sports Training in Colorado Springs. D1 is a place"for the athlete" and it is my belief that athletes of all age groups can benefit by coming to our facility. We focus on making the athlete better by offering sport specific training as well as strength and conditioning programing. I studied Exercise Science at Taylor University and played four years of college football. Before attending Taylor I was trained by former Olympian Paul Fletcher and former New York Giants running back Omar Bacon. Through education and previous training/athletic experience I have been able to develop and grow student athletes.

Quarterback at Pine Creek High School ('09-'13)
Pine Creek High School's Male Athlete of the Year ('13)
Pine Creek High School's CHSSA Male Athlete Representative ('13)
Academic All-State ('11-'13)
December 2012 Division 4 State Championship Game
Wide Receiver, Punt/Kick Receiver Taylor University ('13-'16)
Taylor University Football Captain ('16)
Taylor University Leadership Council ('13-'16)
NAIA Scholar Athlete ('16)

Dynamic Warm-up
*Full body warm up for injury prevention and performance benefits
Proper Form of Explosive Movement
* Olympic, Power and Plyometric Exercises
*Straight Line Speed, Agility and Sport Specific Speed Training
Cool Down
* Static Stretch, PNF

Action Photos

Client Reviews

Showed up professional taught and explained the reasoning for what he was doing and wanted.

Coach Kyle is an excellent coach and a perfect fit for my son. He is punctual, well prepared, and has a gift in developing good rapport with the student athlete very quickly. I highly recommend coach Kyle!

Kyle was extremely enthusiastic and knowledgeable. My son really enjoyed the experience and cannot wait until the next session.

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