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Kyle R., Phoenixville, PA Strength & Conditioning Coach

Kyle R.

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A seasoned and results-oriented Strength and Conditioning professional, Kyle brings a wealth of experience in athletic performance enhancement and strength and conditioning. View all coaching experience

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Fast Response Rate:
The percentage of time Kyle R. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Private speed and agility training session
In-Person Training for a single athlete

In this dynamic speed training session, athletes will focus on enhancing their sprinting capabilities through a structured and intensive program designed to optimize acceleration, top-end speed, and overall athletic perfor... See More

Session Length: 1 hour

$60 1 session + applicable fees

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3 session package - private speed training
Recommended
In-Person Training for a single athlete

3 session package of private speed and agility training. In this dynamic speed training session, athletes will focus on enhancing their sprinting capabilities through a structured and intensive program designed to optimi... See More

Session Length: 1 hour

$180 3 sessions ($60/ea) + applicable fees

Book Now
5 session package - private speed training
In-Person Training for a single athlete

In this dynamic speed training session, athletes will focus on enhancing their sprinting capabilities through a structured and intensive program designed to optimize acceleration, top-end speed, and overall athletic perfor... See More

Session Length: 1 hour

$275 5 sessions ($55/ea) + applicable fees

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  • Temple University (PA)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Cross Training, Nutrition, Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Conditioning, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Lower body strength, Explosiveness

Credentials

  • Temple University (PA)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Cross Training, Nutrition, Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Conditioning, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Lower body strength, Explosiveness

More About Coach Kyle

10+ years experience in the strength & conditioning, sports performance, fitness industry. I have worked at every level imaginable! From preschool gym class, middle school, high school, collegiate, professional, and general population I have a wide range of coaching/training experience that allows me to customize and build programs for everyone! There is no goal I haven’t trained someone for!

I currently have been a division 2 head strength and conditioning coach for the past 6 years.

I was a multi-sport athlete growing up. I played every sport imaginable but mainly baseball, football, basketball, and soccer. I always dreamed of playing D1 football, and not being the most athletic I knew I had to work for it. That is where my love of sports performance and fitness started. Luckily enough for me my hard work paid off and I was able to achieve me goal!

Now as a strength and conditioning specialist I use my personal and professional experiences to help others achieve their goals!

Ultimately a session depends on what you’re goals are. No two people are exactly the same and because of that I work with you to design a program that fits your current needs and experience. All training sessions are designed on scientific principles that will allow you continually grow and reach new goals!

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