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Temple University (PA)
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10 years
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Qualified Private Coach
Passed Coach Course
Kyle R.
Strength & Conditioning
BRONZE
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
A seasoned and results-oriented Strength and Conditioning professional, Kyle brings a wealth of experience in athletic performance enhancement and strength and conditioning. View all coaching experience
Training Locations
Coach is willing to travel up to 10 miles
Packages
In-Person Training
for a single athlete
In this dynamic speed training session, athletes will focus on enhancing their sprinting capabilities through a structured and intensive program designed to optimize acceleration, top-end speed, and overall athletic perfor... See More
Session Length: 1 hour
$70 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package of private speed and agility training. In this dynamic speed training session, athletes will focus on enhancing their sprinting capabilities through a structured and intensive program designed to optimi... See More
Session Length: 1 hour
$200 3 sessions ($67/ea) + applicable fees
In-Person Training
for a single athlete
In this dynamic speed training session, athletes will focus on enhancing their sprinting capabilities through a structured and intensive program designed to optimize acceleration, top-end speed, and overall athletic perfor... See More
Session Length: 1 hour
$315 5 sessions ($63/ea) + applicable fees
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Adults, Kids, Teenagers
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Cross Training, Nutrition, Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Conditioning, Bodybuilding
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Upper Body Strength, Speed/ Agility, Lower body strength, Explosiveness
Credentials
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Temple University (PA)
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10 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Cross Training, Nutrition, Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Conditioning, Bodybuilding
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Upper Body Strength, Speed/ Agility, Lower body strength, Explosiveness
More About Coach Kyle
10+ years experience in the strength & conditioning, sports performance, fitness industry. I have worked at every level imaginable! From preschool gym class, middle school, high school, collegiate, professional, and general population I have a wide range of coaching/training experience that allows me to customize and build programs for everyone! There is no goal I haven’t trained someone for!
I currently have been a division 2 head strength and conditioning coach for the past 6 years.
I was a multi-sport athlete growing up. I played every sport imaginable but mainly baseball, football, basketball, and soccer. I always dreamed of playing D1 football, and not being the most athletic I knew I had to work for it. That is where my love of sports performance and fitness started. Luckily enough for me my hard work paid off and I was able to achieve me goal!
Now as a strength and conditioning specialist I use my personal and professional experiences to help others achieve their goals!
Ultimately a session depends on what you’re goals are. No two people are exactly the same and because of that I work with you to design a program that fits your current needs and experience. All training sessions are designed on scientific principles that will allow you continually grow and reach new goals!
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Client Reviews
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