Kristian G.

As a running/track and field coach, my primary goal is to inspire, motivate and help others improve and better themselves, not only as a runner and an athlete, but as a person as well! I’ve had the opportunities to work with children from elementary schools all the way to high schools teenagers, as well as college students and adults. I’ve been coaching for almost 7 years now runners and track athletes of all levels. I have my degree in track and field from one of the few prestigious sports academies in the world and I am also ACE personal trainer and CPR and AED certified.

I’ve been competing in track and field from the early age of 12y.o. I’ve gone through multiple events such as 100m, 200m, long jump, triple jump and more, before I ended falling in love with the decathlon, where I had the opportunity to compete and master in all events. I’m a several national medalists and champion of Bulgaria, while competing throughout college and just over a year as a professional. Now I’m an active endurance athlete, doing all kinds of distances, from a 5k all the way to ultramarathons and triathlons.

As a coach my main goal is to keep my clients injury free, while helping them improve themselves and achieve their goals. I provide costume training plans specific for each and every person dedicated to their goals and abilities. I also offer in person training sessions, focused on form and drills aiming to improve skills and prevent injuries. Strength training is on my list as well, as many runners and athletes suffer from injuries due to the lack of strength.