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Mercy College (NY)
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8 years
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Qualified Private Coach
Passed Coach Course
Kortney P.
Active Health & Fitness Club
Strength & Conditioning
SILVER
Our goal is to develop a more efficient, more durable and a more effective athlete! No matter what sport, explosive lateral, linear and vertical movement skills are vital! Be Great View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
Credentials
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Mercy College (NY)
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8 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
More About Coach Kortney
I've been a Strength and Conditioning coach for the last 8 years. I've worked with the best High School programs in Westchester and NYC. ( Stepinac basketball and football, Iona Prep football, New Rochelle Basketball and Football, Mount Vernon Basketball, Fordham Prep Football and baseball, Mount Saint Michael Football, Spellman Basketball.)
I played high school basketball and won the Class AA state championship, later losing to Kemba Walker and Rice High School in the NYSPHSAA. I received a scholarship to Play D2 basketball and Lax!
We host one on one sessions, Vertimax training sessions, and group training. Upper body, Lower body, plyometrics, speed and agility workouts. Our workouts are designed to help athletes take their game to the next level!
Action Photos
Client Reviews
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