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Katelyn C., Laurel, MD Track & Field Coach

Katelyn C.

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Maintain accountability and receive workouts and a plan to get through this weird time. Fast times and injury-free seasons for all runners that love the sport. View all coaching experience

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Fast Response Rate:
The percentage of time Katelyn C. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Katelyn. 60 minute session length

Session Length: 1 hour

$50 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Katelyn. 60 minute session length

Session Length: 1 hour

$144 3 sessions ($48/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Katelyn. 60 minute session length

Session Length: 1 hour

$225 5 sessions ($45/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Katelyn. 60 minute session length

Session Length: 1 hour

$430 10 sessions ($43/ea) + one-time fee

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  • St. Bonaventure University (NY)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Middle Distance, Marathon, Long Distance, Cross Country

  • Pacing, Form

Credentials

  • St. Bonaventure University (NY)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Middle Distance, Marathon, Long Distance, Cross Country

  • Pacing, Form

More About Coach Katelyn

I have experience coaching distance runners from the 800m to the half marathon. I coached high school cross country and track and field, volunteer coached for a middle school team, and was the president of Running Club at my university. I have worked with runners new to the sport of all ages and experienced runners with goals of running for a D1 scholarship. I place great emphasis on injury prevention while pushing runners to see them excel. My greatest accomplishments are two injury-free seasons and coaching two runners to the Virginia State Meet. Other runners that season went from a 6:00 mile to under 5:30. I enjoy working with runners of all abilities and with all goals, as long as they have a passion and want to run.

I fell in love with running in high school. I was never "the best" but I was always the most dedicated. This passion led to two league championships in high school and attended an invitation-only camp at the Olympic Training Center at Lake Placid. I was recruited to a D1 school in Western New York but after a concussion and a series of injuries, I chose to not continue on with the program past the first season and took over the running club after my first year. Completed over 10 half marathons, 1 full marathon, and I'm training for number 2. I especially love trail races and won my age group in a 15-mile trail race in Letchworth State Park.

In the first session, I will review the runner's race schedule and from there we can draft a plan. We would review drills and dynamic stretching and take a look at your form.

In the following sessions, we would warm-up. Complete dynamic stretching and drills. Go through the workout and cool-down and static stretch. If time allows, we can

I can also provide or work with you on strength training.

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Client Reviews

Katelyn was fantastic!!

Coach Katelyn is an incredibly patient and dedicated instructor. She has been able to observe every aspect of my running to determine my strengths and weaknesses. She's able to do this because she runs with me. and as a result, has helped me significantly improve my running techniques to improve my run time. I look forward to our next session as she's constantly changing up the sessions to make it fun all the while, pushing me beyond what I thought capable. I know she's going to get me to exceed my goal and expectation. Thank you coach Katelyn

Best of luck to you in your new adventures! **Athlete name** was to have you as his coach. Craig and I certainly appreciate all that you gave to FCHS running JAGS. If you ever need anything, please just let us know!
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