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Karina F., Santa Rosa, CA Strength & Conditioning Coach

Karina F.

Strength & Conditioning

SILVER

NSCA certificated, Hardworking Coach highly effective at motivating athletes to achieve full potential. Passionate about Sport Performance. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Santa Rosa, CA

Coach is willing to travel up to 50 miles

  • Qualified Private Coach
    Passed Coach Course

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

More About Coach Karina

I have a bachelor’s degree in Kinesiology/Physical Education from California State University, Fresno. During the course of my academic career, I also managed to accrue 10 years of work experience as a volleyball player, playing professionally in Brazil and playing D1 level at Fresno State. I have a internship with the strength and conditioning department for the University of California, Berkeley. Currently I am working as Head Strength and Conditioning Volleyball Coach at College of Marin.

Team and Awards: Sao Caetano Club (Sao Paulo, Brazil) Santos Volleyball Club (Santos, Brazil) Franca Club (Franca, Brazil)
Western Nebraska Community College
-region IX championship -3th place in NJCAA national
Ranger College
-Awarded NTJCAC all-conference team
-Fresno State

Evaluated individual knowledge, skills and strengths and assigned team positions to maximize talent areas.
Motivated athletes to become stronger, more agile and more effective through training habits and proper nutrition.
Implemented exercise programs and training strategies, which bolstered individual and team performance.
Increased player strength, agility and game skills through successful practices. Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.

Action Photos

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Client Reviews

Coach Karina has been an excellent coach & mentor. She has helped my daughter improve on her volleyball serves & prepare for her try out. Thank you for taking the time to help her improve her performance & self confidence. This is so vital in this team sport.

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