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Kareem Mickens, San Antonio, TX Track & Field Coach

Kareem Mickens

Track & Field

SILVER
13 reviews

Background Check Verified

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When working with me, I like to make sure that me and the athlete are on the same page, reaching for their goal, no matter how big it is, if you can dream it, you can achieve it! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. 1225 Triplett, San Antonio, TX
  2. South Texas Area Regional Soccer Complex, 5103 David Edwards Drive, San Antonio, TX
  3. Claudia Taylor (Lady Bird) Johnson High School, San Antonio, TX

My training location only

  • Keystone College (PA)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Kids, Teenagers

  • Hurdles, Sprints, Middle Distance

  • Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs

Credentials

  • Keystone College (PA)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Kids, Teenagers

  • Hurdles, Sprints, Middle Distance

  • Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs

More About Coach Kareem

-Former Pocono Mountain West Sprint Coach (2016-2017)
**PM West 4x100m relay team were the 2017 PIAA District 11 Champions (42.90)
-Current Head Sprint Coach at Keystone College (2017-current)
- Professional Sprinter representing the country of Liberia

-Founder of “ChaseYourDreemz” Athletics, a Speed, Strength, and Agility company dedicated to advancing the athletics of student-athletes from 8th-12th grade to collegiate level athletes. Serving athletes in the Scranton, PA Area! Serving the following sports: Track and Field, Football, Soccer, Baseball, Lacrosse, Basketball, and Field Hockey! Founded in 2017

I am a current Professional Track and Field athlete, sponsored by Nike London.
5x USATF Club medalist and USATF-NJ Sectional Champion for the 400m dash (2016). USATF Club National Silver Medalist (4x400m relay-2016).
Member of the Liberian National Track Team.

I have competed in professional races, in college (Keystone College) I was 1st team all-conference (2013) and 2nd team as well (2017) for the 4x400m relay, 2nd team for the 4x100m relay, I currently hold 5 school records (Outdoor 4x200, in and outdoor 4x400, and 2 sprint medley relay records)

HS: Currently holding the 400m dash record and the 4x400m relay records, won leagues and districts in the 400 and 4x400m relay in 2010, All-District All Star, 2010 state semi finalist in the 400m dash.

I am a very technical sprint coach. I work on form, form, FORM first. I feel that an athletes mechanics are very essential when it comes to them reaching their fullest potential. A good base must be set. When it comes to speed, the fast-twitch muscles must be developed along with a strong core. We will do speed workouts, speed endurance, build power, stride-work, and work on footspeed. Coaching from the 60/100-400m dash.

Action Photos

Client Reviews

My daughter had an awesome First session even though this is only her first time One on One with Coach Kareem he really explained what her strong points are and what she will need to work on to improve .

(no details provided)

Absolutely amazing! Great with focus, keeping them on task, and encouragement! We are learning a lot and looking forward to continuing training.

Coach Kareem is extremely encouraging and motivates our kiddo to push harder to improve her technique/speed. What’s even more impressive is that she listens to him and believes his instructions are working to her benefit.

Very excited to be working with Kareem. He’s a competitive sprinter and knows the technical aspect of the sport which is what I am lacking.

Excellent coach. My son enjoyed the session and learned a lot.

Coach Kareem ,

His approach on what kyndall needs to better her game
It on point . She really enjoys her sessions.
I recommend coach Kareem to any one looking to become an all around athlete.
He doesn’t stand at the top of the mountain and push your kid to meet him there .
He climbs that mountain with your kid ..
That is a great approach for the final result .
Thanks
James n kyndall Cervantes

Great first session with Coach Kareem he did a great job of teaching techniques to improve my sons running form.

We had a great session with Coach Kareem! He took the time to get to know my daughter as an athlete, explained things to her in a way that an 11 year old would understand, worked her hard and made it fun! She can’t wait to work with him again.

(no details provided)

(no details provided)

Coach Kareem was very insightful in recognizing where I needed to build and improve. His assessment of my form helped me to understand why I have not achieved my previous goals. I am confident with his help I will be successful in reaching my goals.

Coach Kareem was very insightful in recognizing where I needed to build and improve. His assessment of my form helped me to understand why I have not achieved my previous goals. I am confident with his help I will be successful in reaching my goals.
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