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North Central College (IL)
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15 years
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Qualified Private Coach
Passed Coach Course
Justin McQuality
Track & Field
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
My goal with every athlete is to meet them where they are and help them build a strong foundation from which they can start to work towards being their very best. View all coaching experience
Training Locations
- Thomas Jefferson Junior High School, 7200 Janes Avenue, Woodridge, IL
- Glenbard West High School, 670 Crescent Boulevard, Glen Ellyn, IL
- Jackson Park, Chicago, IL
Coach is willing to travel up to 10 miles
Packages
Recommended
In-Person Training
for a single athlete
This session type is specifically for one-on-one sessions for athletes that have completed my introductory package and are ready to start receiving individualized training. Guardian over the age of 18 must be present if th... See More
Session Length: 90 minutes
$520 4 sessions ($130/ea) + applicable fees
Online Training
for a single athlete
I am happy to analyze your sprints, hurdles, and jumping video's. This is pretty simple. Send your video to jmcquality@uchicago.edu and I will send back an analysis as well as some tips on how to improve. Just $8 per video.
Session Length: 2 hours
$20 1 session + applicable fees
In-Person Training
for a single athlete
This package is required for any new athlete that I work with. In this package I will introduce my warm-up, fundamentals of sprint mechanics, and others fundamental principles of the athlete’s particular events they are as... See More
Session Length: 90 minutes
$400 4 sessions ($100/ea) + applicable fees
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Adults, Teenagers
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Jumps, Hurdles, Sprints
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Triple Jump, Long Jump, Decathlon, Passing, Pacing, Sprinting, Running the Curve, Form
Credentials
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North Central College (IL)
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15 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Teenagers
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Jumps, Hurdles, Sprints
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Triple Jump, Long Jump, Decathlon, Passing, Pacing, Sprinting, Running the Curve, Form
More About Coach Justin
I have been coaching at the college level for 15 years. All at the NCAA Division III level. I am currently the men's and women's jumps, sprints, hurdles, and multi-events coach at the University of Chicago. My bachelors degree is in exercise science and psychology from North Central College, and I have a masters degree in exercise science with concentrations in performance enhancement and injury prevention from Pennsylvania Western University.
I have also been a visiting jumps instructor at the Stanford and Princeton summer camps in the past.
Over my 15 years, I have coached 4 NCAA National Champions, 6 NCAA Silver Medalists, 4 NCAA Bronze Medalists, 50 Total NCAA All-Americans, and 94 Total NCAA National Qualifiers across 12 events in the sprints, hurdles, jumps, and combined events.
As an athlete, I was a 3-year captain and an NCAA Division III All-American in the triple jump as a member of the Men's Varsity Track and Field team at North Central College in Naperville, IL.
I take a methodical and holistic approach to coaching. In our first session, I will get to know the athlete, talk to them about my expectations, their expectations, and will teach them our general warm-up. Through that warm-up I will be able to evaluate the athlete’s fundamental skill level, efficiency of movement, and teach them terminology that will be foundational in our communication moving forward. In the second session, I will discuss the results of my evaluation, goals, and a plan moving forward.
Overall, you can expect that I will care more about the person then the athlete. I see this sport as not just a vessel for achievement and success, but one of the finest tools to teach life lessons and values in American culture. I will meet each athlete where they are and will always first address fundamental inefficiency and building a base of knowledge, fundamental skills, and speed before moving on. This should help keep the athlete safe and healthy allowing for consistency and the ability to get more in depth and achieve higher level skills faster.
One of the roles I have played for many years is that of the recruiting coordinator for the different programs I have coached for, including in my current position at the University of Chicago. This experience allows me to understand much of the inner workings of the recruitment process at all levels including highly rigorous schools such as UChicago. I offer free recruitment counseling to all my private clients. I have personal connections with over 80 college coaches ranging across the academic spectrum from NCAA Division I to Division III and NAIA.
Action Photos
Client Reviews
Sydney (CoachUp client)
(no details provided)
Ruby (CoachUp client)
(no details provided)
Luke (CoachUp client)
(no details provided)
David (CoachUp client)
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Baron (CoachUp client)
Justin is taking time to teach Braydon the fundamentals, which could lead to a stronger body and faster times.
Ezra (CoachUp client)
(no details provided)
Nicole (CoachUp client)
Great first session. We look forward to future sessions.
Allecia (CoachUp client)
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