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Whittier College (CA)
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6 years
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Qualified Private Coach
Passed Coach Course

Justin C.
Strength & Conditioning
Personal Training in Bakersfield is my passion and lifestyle. I've been helping clients achieve their goals in weight loss, muscle gain, and exercise for the past 6 years. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
Credentials
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Whittier College (CA)
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6 years
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Qualified Private Coach
Passed Coach Course
Services
More About Coach Justin
I, Justin Cordeiro, serve as an independent personal trainer and have been training many clients who have that goal of transforming their bodies into a body that they’ve wanted. I’ve been in the fitness industry as a personal trainer for 6+ years. I worked for corporate gyms throughout the bay area for 2 years. After gaining experience at a corporate gym I decided to shift gears and become and independent personal trainer at private personal training studio. I’ve been working as an independent personal trainer for the past four years. I hold a two Nationally Recognized Personal Training Certificates: NCEP, NESTA. I also hold an Associates Degree.
I've played soccer at the highest levels throughout high school and college. I've won many awards including 1st team all league, national championship, regional championship, and state championship. Since my career in soccer I've developed the same passion for weightlifting and personal training.
When talking with client’s, the number one questions is how are you going to get me to my fitness goals? Over the years in gaining experience and knowledge in personal training I developed a simple but yet complex formula. Creating a plan and giving my clients all the tools they need to achieve. I create a diet plan, exercise program, off-day exercise program, differentiation of exercises, and always making sure proper form is being executed. A diet plan is 85% of the battle when it comes to losing weight, gaining muscle mass, firming & toning, or bodybuilding. Each diet plan is tailored per client. The diet plans are given in macro nutrients per meal that are easy to follow. Supplying client’s with off-day workout plans is important because each client should be working out outside of personal training. Differentiation of exercises and changing up the exercise routine is so important. Doing the same workouts repeatedly will result in a plateau and it will be hard to keep getting results. Maintaining proper form in every exercise is so crucial. Lack of proper form will result in more injuries than benefits, you will also see minimal results. I provide all the tools to reach my clientele’s goals with an easy to follow guide.
I offer a wide variety of personal training programs to choose from. Based on your fitness goals we will go in depth about one of the following personal training programs: weight loss program, muscle gain, core strengthening, bodybuilding or HIIT training is what your looking for. Based on the personal training program you choose, I will put together the most effective plan to help you achieve your goals. Your fitness plan that I put together will be tailored just for you, based on your weight, body fat, goals, and your personal training program. All of my clientele has a tailored fitness plan that is different from the rest of my clientele.
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Client Reviews
KT B. (Testimonial)
If you are looking for a dedicated, motivating, educated personal trainer who focuses on what YOU need to be a healthy, fit (physically and mentally) NEW YOU, than check out Justin Cordeiro We started strength training about 7 weeks ago and the difference in our appearance in all muscle groups is absolutely amazing! He is committed and dedicated to TRANSFORMING YOUR LIFE!!! With state of the art workout routines , you WILL be on the road to becoming the BEST YOU with the BEST LIFE! Justin is amazing, reliable, kind but TOUGH enough to make you feel like you are pushing yourself. He is on time, and able to work with us together. My husband and I have different body types, strengths and weakness’s and Justin knows the best routines for both of us. Within an hour both of us are sweating, pumped and feeling good. Thank you Justin!
Rene (Testimonial)
Rene G. I’ve been training with Justin for just about 13 weeks now and I feel great. I feel much stronger and my body fat percentage has decreased by 7% during that time. Justin listens to my goals and puts together a specific program that is helping me achieve them. He is knowledgeable about what exercises to do, and experienced to know the correct form, so you learn it correctly. He is patient, but pushes just enough to motivate me and move me to the next level. Justin builds on the things we’ve trained on and teaches me things to do on my own. I’ve suffered from sciatic nerve issues in the past, and he keeps that in mind while working with me. He’s also taught me some exercises to help alleviate the sciatic nerve discomfort. Justin is communicates clearly and is always a professional.”
Daisi P. (Testimonial)
Daisi P. I was in Santa Clara for a series on business meetings over the course of several weeks. I wanted to work with a trainer that would keep me on track while I was in town because I was working on cutting some body fat leading up to my next competition. I met up with Justin who I immediately hit if off during my first truing session. He really understood what my specific goals where in terms of getting my best shape. I would definitely recommend him to anyone who needs to either loose weight and get super fit. Working with Justin was fantastic! I told him my goals and he really pushed me to make them my reality. I’m on the road a lot and he is really good with helping me plan my workouts and meals. Justin was very professional and at the same time made my fitness journey fun!
Matt C. (Testimonial)
Matt C. My quest for fitness started back in February 2013 as I needed to lose alot of weight. I dropped 80 lbs since then by altering diet and doing cardio workouts daily. Even though my weight was down and I was feeling alot better I was not toned and not very strong as cardio only goes so far. I decided I needed to look into getting a trainer to take the next step on this path to total fitness and met with Justin. He has been truly awesome. I have been working with him for almost a month now and I feel incredible. Every aspect of my fitness level has increased big time, stamina, strength etc. Justin is very motivating every session and is always on time and very professional. I plan on having my wife start with him soon as he done such an amazing job with me. 5 Stars all the way!!!!
Bernardo H. (Testimonial)
Bernardo H. I have been training with Justin for about 5 months and I am very happy with the training I’m receiving. I started at 175 pounds/13.5% body fat, and currently am at 165/9.4%. My goals were to cut body fat and gain lean muscle but did not know anything about strength workouts or weight training. But, Justin understands my goals and provides me with tailor-made exercises that fit my level- they are not easy, because they shouldn’t be, but each exercise challenges my limit and that makes me feel proud! He’s been able to help me fully understand how to work out properly and willingly shares his expertise with you to make the sessions fun, challenging, and a learning experience. He is easy to relate to and has a good sense of humor which helps to motivate me. I strongly recommend Justin if you are looking for a personal trainer who can personalize your workout and give you the result you desire.
Yash A. (Testimonial)
Yash A. I started training with Justin 8 months ago with the soul aim of getting a perfect body. I weighed 190 lbs with a body fat of 26%. Justin delivered a wide range of professional personal trainingincluding: cardiovascular training, weight training, nutrition and diet, sports massage, physiotherapy and injury advice, mind strength and well-being. He comes up with unique and interesting exercises which actually work. Within the first 3 months I lost around 10% body fat and 10 lbs of weight. He takes charge of each and every progress you make, in order to give you better results. He also provided a diet regimen suitable for your body. So after 8 months of training, with a break of 2 months, I currently weigh 163 lbs with a body fat of 10%, which is an astonishing result. TAKE CARE OF YOUR BODY, IT’S THE ONLY PLACE YOU’VE TO LIVE IN… If you looking to transform your body, or even thinking to stay fit with a good fitness program, I highly recommend Justin at AJB Fitness.
Bhaskar M. (Testimonial)
Bhaskar M. I have been training with Justin from 2 months and observing good changes in my body and also improving myself in terms of stamina and going to heavier weights for which always I used to get scared. Justin is very friendly and motivates me allot when ever I say ‘I am done’ in the middle of the session. He brings out hidden energy within me by changing regular routines. It was never a boring session with him. He is flexible in terms of timings and schedules never missed his time. He is always dedicated towards my goals and keep updating and teaching me to new workouts day by day. I have reduced around 4% of my BMI and also 4 lbs of weight in a month time. Usually when ever we start deciding on body transformation first confusion starts from diet and protein shakes etc. he provided me complete details of diet plan by explaining what kind of food helps for muscle build up. Considering his guidance in diet plan, workout plan including his attitude and time maintenance I strongly recommend him for my friends and colleagues.
Sarah W. (Testimonial)
I’ve trained with Justin for 4 months and he is very supportive, knowledgeable, and motivational. I’ve tried many different at home work out videos work out classes and never seen results like this over the a couple of months. Justin gave me a good variety of workouts and kept me challenged. He helped me improve my health, strength and stamina. Throughout training sessions he also gave me constant nutritional advice which has helped me watch my food intake.s. Over the past months Justin has helped me accomplish goals and getting myself into a daily routine. I highly recommend anyone who is interested in training this is definitely a good start.
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