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Julio C Acosta, Jacksonville, FL Strength & Conditioning Coach

Julio C Acosta

Strength & Conditioning

SILVER

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I have more than 16 years working as Personal Trainer, Strength Conditioner and Nutritional Coach for many Athletes and people that hire me to help them to reach their goals. View all coaching experience

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The percentage of time Julio C Acosta responded to client inquiries within 48 hours in the last 3 months.
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Training Locations
Training Locations
  1. Jacksonville, FL

Coach is willing to travel up to 10 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Julio C. 90 minute session length

Session Length: 90 minutes

$80 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Julio C. 90 minute session length

Session Length: 90 minutes

$228 3 sessions ($76/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Julio C. 90 minute session length

Session Length: 90 minutes

$360 5 sessions ($72/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Julio C. 90 minute session length

Session Length: 90 minutes

$680 10 sessions ($68/ea) + one-time fee

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  • 15 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Spinning, Nutrition, HIIT, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

Credentials

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Spinning, Nutrition, HIIT, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

More About Coach Julio C

I have more than 16 years of experience, working for several athletes (as mlb players, milb players, professional basketball players, college soccer players, Middle and High school Baseball players).

I help my clients to reach their goals and push them harder to set new ones. Motivating and encourage them everyday to be the best version of themselves. Some of my clients I helped them to go ASG ins different seasons also win some awards (silver bats) etc

My program starts with a body comprehension, I have to know the weakness and the biggest concern my clients have. Then a resistance test and set goals. Every session begins with a deep stretching and warm up, a custom workout routine and I will correct the posture during the performance of every routine.

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