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California State University--San Bernardino (CA)
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10 years
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Qualified Private Coach
Passed Coach Course
Jose R.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Higher, Faster, and Stronger View all coaching experience
Training Locations
Coach is willing to travel up to 10 miles
Packages
In-Person Training
for a single athlete
Training sessions with the individual workout as an end goal.
Session Length: 1 hour
$75 1 session + applicable fees
In-Person Training
for a single athlete
Training package from 1-2 month in-which periodization is the end goal.
Session Length: 1 hour
$350 6 sessions ($58/ea) + applicable fees
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Adults, Kids, Teenagers
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Middle Distance, Marathon, Long Distance, Cross Country
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Gait, Pacing, Form
Credentials
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California State University--San Bernardino (CA)
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10 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Middle Distance, Marathon, Long Distance, Cross Country
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Gait, Pacing, Form
More About Coach Jose
Having practical and theoretical knowledge as both a personal trainer and a Kinesiology graduate, I'm looking to assist runners achieve their goals the best I can. Some of my credentials are: BS Kinesiology; Exercise Science, Exercise Physiologist certification from ACSM, and USA Track and Field Coach Level I certification. I've coached high school cross-country and track as well as personal trained for 6 years.
Cross-country and track runner in high school; I trained on my own for a few years in college attaining a 17:30 5k and a 1:23 half but work, school and a few stress fractures derailed my running . I still kept an active lifestyle though and was able to do the rim-to-rim across the Grand Canyon in under 5 hr. I have currently started amateur road cycling racing.
Upon an initial consultation and evaluation, an individualized workout plan will be devised. From there it depends on the runner but a typical session will be comprised of speed work, hill work, or threshold work. Long days and easy days might be left to the individual while the session would include strength and conditioning work, form, and mobility. Depending on the workout I could help pace, keep splits, and/or coach.
Action Photos
Client Reviews
Courtney (CoachUp client)
Jose was a great running coach, helping me increase my speed on distance running. He has a deep set of exercises to work on various issues. One of the best things he shared with me was a core exercise training schedule tailored to what I'm trying to achieve. I have also adopted his warm-ups and stretches and use them every time I go running. On top of all that, Jose is a good guy who is friendly, personable and open, and he was always great with communication, meeting on time etc., even as I had to change our training times week to week to adjust to my work schedule. Highly recommend Coach Jose for running training!
Jennifer (CoachUp client)
Coach Jose was great with my 9-year-old son. My son loves running, but he has been in need of core strengthening, pacing himself, and having confidence even when he struggles. He had a great hour with Jose and he's excited to continue sessions with him. My son says, "Jose was amazing, I felt like just one day has already helped me a lot. Five stars!"
Catharine (CoachUp client)
Coach Jose was great! I felt really comfortable asking all my questions and personal ability level. Jose was very knowledgable easy to understand. It was a fun learning experience and I hope we can meet up again!
Sergio A (CoachUp client)
He ia great. Very knowledgeable and inquisitive. Takes time to learn your goals and helps to design a plan to get there.
Warren (CoachUp client)
As a member of the U.S. Military I highly recommend Coach Jose to anybody! He pushes you past your physically and mental limits. I mean it's literally 100 degrees outside and he is ready to hit the ground running no pun intended. I greatly appreciate him believing in me and always pushing me especially for my next pt test. Good stuff Coach Jose and I want to say thanks again sir for all your help.
Radip (CoachUp client)
(no details provided)
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