Joseph Blue

Cal Poly Pomona Track & Field –Assistant Coach - Throws 02/2018 - Present
• Implemented training programs for both men and women’s teams for the athletes to meet the competitive needs of a different division of competition.
• Handled the recruiting for all throwing events replacing graduated seniors and adding on key members to the program.
• Designed weight room strength and condition workouts.
• Create team fundraisers to help with program needs.
Southern Arkansas University Track & Field – Assistant Coach -Throws/Multis/PV/HJ 1/2016-2018
• Implemented training programs for both men and women’s teams for the athletes to meet the competitive needs of a different division of competition.
• Handled the recruiting for all throwing events replacing graduated seniors and adding on key members to the program.
• Responsible of equipment for both teams not only ordering, but also issuing out gear when the season starts.
• Being a big advocate of team bonding and athlete experience I have was afforded the opportunity of being a part of SAU student athlete experience and team bonding activities.

Southern Arkansas University Track & Field –Assistant Coach 1/2016-3/2018
• Implemented training programs for both men and women’s teams for the Throwers , Multis, and High Jump Athletes .
• Handled the recruiting for all throwing events, High Jump and Multis
• Implemented and facilitated team strength & Conditioning needs

UCLA Elite Throws Camp –Throws Instructor Summer 2017, 2018, 2019
• Lead a group of high school throwers through techniques and drills (Shotput, Hammer. Discus,
• 24-hour Supervision in school dormitory of the athletes.

Division 1 Track & Football Player at Fresno State

• 31 All -GAC Conference Honors
• 14- All -CCAA Honors Men and Women
• 4 Top 3 finishes at CCAA Conference Championships

• 6 Great American Conference Champions

• 4 NCAA Division II Provisional Qualifiers

• 1 NCAA Division II Qualifier

• 3 CCAA Conference-Athlete of the Week

• 1 Conference and Meet Record

• 7 Cal Poly Pomona All Time top 10 performers

1 USATF U20 Championship Qualifier

FALL TRAINING TEMPLATE

FALL TRAINING 9/12 - 9/17
NAME

MONDAY
1. WARM-UP
2. LIFTING (SEE SHEET)
3. STATIC STRETCH/RECOVERY

TUESDAY
1. WARM- UP 3. STADIUM HOPS 4. HILL RUNS 5X100M
2. DISCUS DRILLS A. DOUBLE LEG 2XWHOLE 5. RECOVERY
A. STAND THROW B. SINGLE LEG 2XWHOLE
B. STEP-IN/WALKING PIVOTS

WEDNESDAY
1. WARM-UP
2. SHOT PUT 3. LIFT (SEE SHEET)
A. STAND THROW DRILLS 4. RECOVERY
B. STEP-IN/ WALKING PIVOTS

THURSDAY
1. WARM-UP 3. STADIUM HOPS 4. HILL RUNS 5X100M
2. DISCUS DRILLS A. DOUBLE LEG 2XWHOLE 5. RECOVERY
A. STAND THROW DRILLS B. SINGLE LEG 2XWHOLE
B. STEP-IN/WALKING PIVOTS

FRIDAY
1. WARM UP
2. LIFTING (SEE SHEET)
3. RECOVERY

SATURDAY REST