Jonathan H.

I have been training on and off for the past 2 years. I have worked with players from the levels of D1-a to junior college. I enjoy working with new players, young athletes who have the potential to be molded into great players, and experienced athletes.

As a highschool player, i contributed to a state championship in Division 6a in Virginia. I helped lead my team to two playoff appearences in my final two high school seasons. I received an athletic scholarship to Kentucky Christian University. I then lived in Miami, Florida where i had the oppurtunity to train with World Class Speed, training with Patrick Peterson Sr. I attribute much of my knowledge of foot and speed work to these sessions. I am currently playing semi professional football. I plan on going back to college to finish my career and get my degree.

Sessions will run from 30 minutes to an hour. Athletes will be warmed up and stretched properly. We will work with a variety of training tools including ladders, hurdles, cones and resistance bands. We will focus on hip flexibility, and quick feet. Technique is key. We will break down every step. Video breakdown is an optional tool if requested.