John V.

Peter (CoachUp client)

John is a great strength coach with many years of experience. I have really appreciated his no frills approach to fitness combined with a thorough knowledge of how different exercises and weights impact overall fitness. I am learning much from him, and look forward to future coaching sessions. I would recommend him to anyone looking to improve physically, but particularly to those with performance focused goals (athletes, military, or anyone looking to improve strength, fitness and stamina).

Eric Paglione (Testimonial)

August 2,2016 Coach John is an excellent strength coach. He helped me with my weakest lift which is the bench press. By following his coaching technique, I was able to get 30 pounds above my previous lifetime personal best bench press lift. Coach emphasizes proper technique to gain max results. His workouts also include working all the accessory muscles to continue building strength and make gains on your lifts. If your looking to get stronger and learn proper lifting form, then Coach John is your guy. Eric Paglione

Josh T. Wentzel, Vencie, FL. (Testimonial)

Coach John Vitale located in Venice Florida is a highly knowledgeable and experienced coach in the area of Strength & Conditioning and Powerlifting and he has taught me from a beginner to now advanced power lifter of all the proper techniques from breathing to diet and to the correct posture for each lift. I highly recommend coach John Vitale for any weightlifting or powerlifting coaching. Josh T Wentzel Keller Williams Realty Select

Bob B, Venice, FL. (Testimonial)

I went to Coach Vitale when I began to experience severe back pain. I have had surgery to fuse my lumbar spine and had recently herniated another disk adjacent to the fusion. I have DDD, Scoliosis, arthritis, and spondylolisthesis. I was limping, in constant pain, and hunched over from the multiple related muscular deficiencies and the disk herniation. Coach Vitale was very cognizant of my age in developing a strength training regimen to improve my core strength which in turn would reduce pain, improve posture, and revitalize me physically. All during our sessions, Coach explained the cause and effect of the exercise. He also emphasized good nutrition as part of my program. A year after my sessions with Coach Vitale, I can raise myself from a sitting position without having to push off a chair or bounce around to get momentum. My core strength has been dramatically improved. I am pain free and indebted to Coach for providing a positive recovery that was never attained through a Pain Management Physician or Physical Therapy. Bob B. Venice, Fl.