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Qualified Private Coach
Passed Coach Course
Johnie A.
Strength & Conditioning
SILVER
USA Olympic Coaching weightlifting certification with extensive experience View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 5 miles
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Adults, Kids, Teenagers
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Olympic Weightlifting, Powerlifting, Conditioning
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Medicine Ball Workouts, Speed/ Agility, Explosiveness, Balance, Flexibility, Bench Press, Clean and Jerk, Snatch, Power Clean, Upper Body Strength, Front Squat, Back Squat, Deadlift, Lower body strength
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Olympic Weightlifting, Powerlifting, Conditioning
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Medicine Ball Workouts, Speed/ Agility, Explosiveness, Balance, Flexibility, Bench Press, Clean and Jerk, Snatch, Power Clean, Upper Body Strength, Front Squat, Back Squat, Deadlift, Lower body strength
More About Coach Johnie
I'm the strength and conditioning coach for an academy which I've been there for two years. I have my USA Olympic Coaching weightlifting certification. I'm CPR first aide certified. I also worked at Olympia high school for two years also as the running back/ strength and condition coach. I own my training business for 8 years now. Hi, i'm also a running back coach i would like sharr with you my skills and drills. And within that skills and drills i focus on what i call my E.D.D. and that stands for my Every Day Drills. And at every position these drills you should focus on everyday. As a collegiate Running Back i played running back with that being said my natural passion for the position is teaching guys how to run routes so along with my skills and drills you'll get a quick insert of how i teach guys to run routes but the first thing i always start off with is my everyday drills which is essential to the position that i coach.
Johnie A. has not provided a session plan.
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