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University of Texas--Arlington (TX)
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8 years
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Qualified Private Coach
Passed Coach Course
Johnathon C.
Strength & Conditioning
SILVER
A Professional athlete and coach with 8 years of coaching experience dedicated to helping athletes master fundamentals, boost confidence, and reach the next level. View all coaching experience
Training Locations
My training location only
Packages
In-Person Training
for a single athlete
1 session package with Coach Johnathon. 60 minute session length
Session Length: 1 hour
$30 1 session + applicable fees
In-Person Training
for a single athlete
3 session package with Coach Johnathon. 60 minute session length
Session Length: 1 hour
$87 3 sessions ($29/ea) + applicable fees
Recommended
In-Person Training
for a single athlete
5 session package with Coach Johnathon. 60 minute session length
Session Length: 1 hour
$135 5 sessions ($27/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Johnathon. 60 minute session length
Session Length: 1 hour
$260 10 sessions ($26/ea) + applicable fees
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Conditioning, Bodybuilding
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
Credentials
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University of Texas--Arlington (TX)
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8 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Conditioning, Bodybuilding
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
More About Coach Johnathon
I coach strength and conditioning as well as injury prevention on a pro level. I currently train 2 strongman with the Strongman Corps. A professional powerlifter with USAPL. A CFL football player as well a couple ifbb pro bodybuilders. I have been coaching since 2019 as well as own my own training facility. I do teach beginner level strength training to youth/teen.
I started powerlifting 2019. After winning nationals in 2022 I broke the state record for all three lifts squat bench and deadlift. The following year I broke a national record in squat. In 2024 I broke my first pro strongman record in the log over head press. In 2025 I became a professional powerlifter and now I’m on the national team for USAPL.
A normal day would start with Joint Mobility & Dynamic Stretches (5–6 Minutes), Muscle Activation (1–2 Minutes), then warm up sets. I would teach the technique before the lift. Once we finish the lift move to mobility work then end with either cooldown or burnout. Day dependent
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