-
Lynchburg College (VA)
-
8 years
-
Qualified Private Coach
Joe L.
Strength & Conditioning
SILVER
NJ State Director of the National Strength and Conditioning Association. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
-
Adults, Kids, Teenagers
-
Aerobic, Conditioning, Cross Training, CrossFit, Obstacle Training, Olympic Weightlifting, Powerlifting, Weight Loss
-
Back Squat, Clean and Jerk, Deadlift, Explosiveness, Front Squat, Lower body strength, Power Clean, Snatch, Speed/ Agility
Credentials
-
Lynchburg College (VA)
-
8 years
-
Qualified Private Coach
Services
-
Adults, Kids, Teenagers
-
Aerobic, Conditioning, Cross Training, CrossFit, Obstacle Training, Olympic Weightlifting, Powerlifting, Weight Loss
-
Back Squat, Clean and Jerk, Deadlift, Explosiveness, Front Squat, Lower body strength, Power Clean, Snatch, Speed/ Agility
More About Coach Joe
I am a former college baseball player and baseball coach who is a certified strength and conditioning specialist. I am the NJ State director for the National Strength and Conditioning Association. I have worked with several athletes in various sports to improve their performance. I know I can help you bring your game to the next level. Inception Sports Performance can bring you to the next level in your training.
I played baseball in college but since then I have been working at helping other athletes achieve their goals. My own athletic achievements have included the 2011 Baltimore marathon, 2010 Baltimore Half-Marathon, 2009 Jersey City Half Marathon, 2012 NYC Marathon (almost), 2013 NYC marathon in November, Warrior Dash, and too many 5k's to count. I have since teamed with Inception Sports Performance to help people reach their goals faster than they ever dreamed.
The first session will consist of filling out a questioner to asses the clients goals and current training status. Then I will take the client through a modified functional movement scree to determine if he or she has any physical limitations or weaknesses. After assessing the client I will provide a detailed plan to help the athlete reach his or her goals
Action Photos
Client Reviews
Samantha (CoachUp client)
Joe is great, he is easy going and professional. I have found his insight very helpful and my running has improved leaps and bounds. Joe is also incredibly good and reading when to push and back off ... Im 40 and ive never felt stronger.
Stacey (CoachUp client)
Great coach!
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach